I Did CIO With My Kids & They Still Love Me

A new study led by Michael Gradisar from Flinders University in Australia states that sleep training methods graduated extinction (yes, crying may be involved)

By | November 21st, 2016|Categories: Baby Sleep, Bedtime, Sleep Training|Tags: , , , |0 Comments

How The Baby Box Can Simplify Your Life

Buying baby gear and essentials for my first child was not the experience I thought it would be. I remember walking into a giant baby store, pregnant, and feeling completely lost. I had no idea what to buy or what mom approved ‘must haves’ needed to be on my list. It is not easy to ...

Sleep Tools To Help Your Baby Sleep Through The Night

Like most new parents, when I had my first child, my husband and I had no idea what we had coming.

By | June 21st, 2016|Categories: Baby Sleep, Bedtime, Bedtime Routine, Sponsored|Tags: , |0 Comments

Easy Baby Bedtime Solutions for Working Parents

Looking for Easy Baby Bedtime Solutions for Working Parents? One of the most common things I hear from working parents is that between work, daycare pick up, and dinner, an early bedtime routine can be an impossible feat. As a sleep educator and a working mom, I have had to make some adjustments to my family’s ...

By | April 26th, 2016|Categories: Baby Sleep, Bedtime|Tags: , , |2 Comments

Getting Your Baby Ready for the Spring Time Change

Is Your Baby Sleep Ready for the Spring Time Change? The Spring time change is approaching and we move our clocks forward by one hour. Instead of rejoicing about more daylight and the fact that winter is almost over, parents everywhere await the horror. Yes, just when you have your baby on a great sleep ...

Our Favourite Travel Sleep Products

It's always best to be prepared when travelling with your little one and restful sleep when away is one thing you want to make sure you pack for. A common question we are asked by parents is "how can we make sleep better for our children when we are away?" The best travel sleep products ...

By | December 9th, 2014|Categories: Baby Sleep, Bedtime, Sleep and Travel - #GoodNightTravel|Tags: |2 Comments

Next stop, the Overtired (Bedtime) Zone!

You are about to enter another dimension. A bedtime dimension that many parents believe their baby will show signs of a tired, fussy, or clingy child. Yet in this dimension the opposite is true. You see once you've missed that small drowsy bedtime window your child will go from tired and fussy into a journey ...

By | September 25th, 2014|Categories: Baby Sleep, Bedtime, Sleep Science|Tags: , , |0 Comments