How to Handle Your Sleepwalking Child

Sleepwalking is a common form of parasomnia (a category of sleep disorders that involve abnormal behaviours during sleep) affecting both children and adults.

What is Sleep Apnea – Sleep Apnea Awareness Day

I remember hearing my dad snore through my bedroom wall. It was loud. So loud! We used to laugh about it and tease him. He said he had always snored like that and I just couldn’t imagine how my mom slept through it. Little did I know she wasn’t and it wasn’t because of the ...