Alanna McGinn on the CHCH Parenting Panel

CHCH Parenting Panel - Back to School Sleep Health I had the pleasure of joining Julie Cole from Mabel's Labels and Annette Hamm from CHCH Morning Live on their Parenting Panel. We chatted about how to get the entire family on sleep track for back to school. View the segment to get your family's sleep ...

By | August 31st, 2016|Categories: Resources, TV|Tags: , |0 Comments

How The Baby Box Can Simplify Your Life

Buying baby gear and essentials for my first child was not the experience I thought it would be. I remember walking into a giant baby store, pregnant, and feeling completely lost. I had no idea what to buy or what mom approved ‘must haves’ needed to be on my list. It is not easy to ...

Top Baby Sleep Tools – The Cat and Nat Show

Your Top Baby Sleep Tools Shared on The Cat and Nat Show I sat down with Cat and Nat from Social Common and shared some of my top baby sleep tools that parents can start applying as early as day one. I shared how setting up your sleep environment and incorporating a consistent bedtime routine ...

By | June 20th, 2016|Categories: Resources, TV|Tags: |0 Comments

CTV News – Alanna’s Thoughts on the CIO Study

A New CIO Study - Alanna's Thoughts on the Findings I had the pleasure of speaking with CTV News on a recent Australian CIO study. It's findings claims that methods like graduated extinction and bedtime fading has no effect on parent/child attachment or results in the stress hormone cortisol for the babies. I was able ...

By | May 29th, 2016|Categories: Resources, TV|Tags: , |0 Comments

The Best Mom Tips We’ve Learned Throughout The Years

This Mother's Day the Team at Good Night Sleep Site Shares the Best Mom Tips They've Learned Throughout the Years.   With it being Mother's Day on Sunday our team got together to share our favourite mom tips and advice we've received throughout the years. This is our way of saying Happy Mother's Day to all the ...

By | May 6th, 2016|Categories: Resources, TV|Tags: , |0 Comments

Your Top Sleep Questions Answered – The Cat and Nat Show

Your Top Sleep Questions Answered on The Cat and Nat Show As always I had a great time sitting down with Catherine and Natalie from Social Common for The Cat and Nat Show. They asked your sleep questions and I had the pleasure of answering them for the viewers. Is 3 months too young for ...

By | April 13th, 2016|Categories: Resources, TV|Tags: |0 Comments

Will Sleep Training Work?

Will sleep training work? I had a blast sitting down with the girls, Catherine and Natalie from Social Common. We dived into the topic of sleep training. What is sleep training? How to properly sleep train? Does it really work? And what is sleep training in my home? We talked, we laughed, and we educated families ...

By | December 15th, 2015|Categories: Resources, TV|Tags: , |0 Comments

6 Year Old Sleep Help

6 Year Old Sleep Help Please! I was honoured to chat with Laura Berg, founder of My Smart Hands, about the sleep issues she was having with her 6-year old son. I often get requests for 6 year old sleep help as suddenly night issues can occur. Suddenly parents are getting frequent nightly visitors and ...

By | November 2nd, 2015|Categories: TV|Tags: , |0 Comments

Daylight Saving Time Sleep Tips

Help My Family Sleep - Daylight Saving Time Sleep Tips I had the pleasure of speaking with CTV News on the Fall time change and how it can affect our children and our own sleep habits. This year it fell on the same weekend as Halloween and now we have overtired children going to bed ...

By | November 1st, 2015|Categories: TV|Tags: , |0 Comments

Family Docking Station How-To – #JustDockIt

Help make bedtime easier at your home by removing all electronics from your bedroom. Alanna McGinn from Good Night Sleep Site shows you how she created her own family docking station for her home and how you can too!     Alanna McGinn is a Certified Sleep Consultant and Founder of Good Night Sleep Site ...

By | August 24th, 2015|Categories: Resources, TV|Tags: , |0 Comments