Top Baby Sleep Tools – The Cat and Nat Show

Your Top Baby Sleep Tools Shared on The Cat and Nat Show I sat down with Cat and Nat from Social Common and shared some of my top baby sleep tools that parents can start applying as early as day one. I shared how setting up your sleep environment and incorporating a consistent bedtime routine ...

By | June 20th, 2016|Categories: Resources, TV|Tags: |0 Comments

CTV News – Alanna’s Thoughts on the CIO Study

A New CIO Study - Alanna's Thoughts on the Findings I had the pleasure of speaking with CTV News on a recent Australian CIO study. It's findings claims that methods like graduated extinction and bedtime fading has no effect on parent/child attachment or results in the stress hormone cortisol for the babies. I was able ...

By | May 29th, 2016|Categories: Resources, TV|Tags: , |0 Comments

The Best Mom Tips We’ve Learned Throughout The Years

This Mother's Day the Team at Good Night Sleep Site Shares the Best Mom Tips They've Learned Throughout the Years.   With it being Mother's Day on Sunday our team got together to share our favourite mom tips and advice we've received throughout the years. This is our way of saying Happy Mother's Day to all the ...

By | May 6th, 2016|Categories: Resources, TV|Tags: , |0 Comments

Your Top Sleep Questions Answered – The Cat and Nat Show

Your Top Sleep Questions Answered on The Cat and Nat Show As always I had a great time sitting down with Catherine and Natalie from Social Common for The Cat and Nat Show. They asked your sleep questions and I had the pleasure of answering them for the viewers. Is 3 months too young for ...

By | April 13th, 2016|Categories: Resources, TV|Tags: |0 Comments

Will Sleep Training Work?

Will sleep training work? I had a blast sitting down with the girls, Catherine and Natalie from Social Common. We dived into the topic of sleep training. What is sleep training? How to properly sleep train? Does it really work? And what is sleep training in my home? We talked, we laughed, and we educated families ...

By | December 15th, 2015|Categories: Resources, TV|Tags: , |0 Comments

6 Year Old Sleep Help

6 Year Old Sleep Help Please! I was honoured to chat with Laura Berg, founder of My Smart Hands, about the sleep issues she was having with her 6-year old son. I often get requests for 6 year old sleep help as suddenly night issues can occur. Suddenly parents are getting frequent nightly visitors and ...

By | November 2nd, 2015|Categories: TV|Tags: , |0 Comments

Daylight Saving Time Sleep Tips

Help My Family Sleep - Daylight Saving Time Sleep Tips I had the pleasure of speaking with CTV News on the Fall time change and how it can affect our children and our own sleep habits. This year it fell on the same weekend as Halloween and now we have overtired children going to bed ...

By | November 1st, 2015|Categories: TV|Tags: , |0 Comments

Family Docking Station How-To – #JustDockIt

Help make bedtime easier at your home by removing all electronics from your bedroom. Alanna McGinn from Good Night Sleep Site shows you how she created her own family docking station for her home and how you can too!     Alanna McGinn is a Certified Sleep Consultant and Founder of Good Night Sleep Site ...

By | August 24th, 2015|Categories: Resources, TV|Tags: , |0 Comments

Video – Setting up Your Baby’s Sleep Environment

When setting up your baby's sleep environment there are a few things to factor. Creating a safe sleep environment and one that is conducive to sleep is a very important part of the sleep training puzzle. It can be the first step towards ultimate sleep success.   Subscribe to Good Night Sleep TV here to be kept ...

By | July 5th, 2015|Categories: Resources, TV|Tags: , , |0 Comments

What to Pack in Your Baby’s Overnight Bag

When packing your baby's overnight bag there are a few things you want to make sure you pack. Alanna McGinn recommends the essentials your child should bring for their overnight.   Subscribe to Good Night Sleep TV here to be kept up-to-date on all upcoming shows. Alanna McGinn is a Certified Sleep Consultant and Founder of Good ...

By | July 5th, 2015|Categories: Resources, TV|Tags: |0 Comments