Daylight Saving Time Sleep Tips

Help My Family Sleep - Daylight Saving Time Sleep Tips I had the pleasure of speaking with CTV News on the Fall time change and how it can affect our children and our own sleep habits. This year it fell on the same weekend as Halloween and now we have overtired children going to bed ...

By | November 1st, 2015|Categories: TV|Tags: , |0 Comments

Family Docking Station How-To – #JustDockIt

Help make bedtime easier at your home by removing all electronics from your bedroom. Alanna McGinn from Good Night Sleep Site shows you how she created her own family docking station for her home and how you can too!     Alanna McGinn is a Certified Sleep Consultant and Founder of Good Night Sleep Site ...

By | August 24th, 2015|Categories: Resources, TV|Tags: , |0 Comments

Video – Setting up Your Baby’s Sleep Environment

When setting up your baby's sleep environment there are a few things to factor. Creating a safe sleep environment and one that is conducive to sleep is a very important part of the sleep training puzzle. It can be the first step towards ultimate sleep success.   Subscribe to Good Night Sleep TV here to be kept ...

By | July 5th, 2015|Categories: Resources, TV|Tags: , , |0 Comments

What to Pack in Your Baby’s Overnight Bag

When packing your baby's overnight bag there are a few things you want to make sure you pack. Alanna McGinn recommends the essentials your child should bring for their overnight.   Subscribe to Good Night Sleep TV here to be kept up-to-date on all upcoming shows. Alanna McGinn is a Certified Sleep Consultant and Founder of Good ...

By | July 5th, 2015|Categories: Resources, TV|Tags: |0 Comments

5-Day Video Sleep Challenge

How to Sleep Better - Good Night Sleep Site 5-Day Challenge Are you ready for a sleep challenge? It's the year of sleep at Good Night Sleep Site and if you are wondering how to sleep better it's time to take our 5-Day Sleep Challenge. Join Alanna McGinn on her #GoodNightSleepChallenge. Over the next 5 ...

By | January 5th, 2015|Categories: Resources, TV|Tags: |0 Comments

How to Prepare Your Child to Sleep at Camp

I spoke with Kim Graydon from Glen Bernard Camp on how to prepare your child to sleep at camp. Mom and dad need to prepare as well :-)   Subscribe to Good Night Sleep TV here to be kept up-to-date on all upcoming shows. Alanna McGinn is a Certified Sleep Consultant and Founder of Good Night Sleep ...

By | December 7th, 2014|Categories: Resources, Sleep and Travel - #GoodNightTravel, TV|Tags: |0 Comments

What is Sleep Apnea and How it’s Diagnosed – Halton Insider – Part 2

In Part 1 on Halton Insider's segment of Sleep Apnea Alanna McGinn, Founder of Good Night Sleep Site, interviews Dr. Howard Awad, Medical Director and Sleep Specialist of The Sleep Medicine Group. In Part 2 of their interview Dr. Awad explains what happens during a sleep study, the sleep enviroment in which they sleep, and the common treatments ...

By | November 15th, 2014|Categories: Resources, TV|Tags: , |0 Comments

Should I Use a Light Projector in the Nursery?

I'm often asked what to include in your baby's nursery and once I review your child's sleep environment I usually find the crib surrounded by entertainment. Here's my thoughts on lights shows like a light projector and music.  Are they necessary in helping your little one fall asleep?   Subscribe to Good Night Sleep TV here to ...

By | November 15th, 2014|Categories: Resources, TV|Tags: |0 Comments

Good Night Sleep Site Client Twin Sleep Testimonial

Good Night Sleep Sites twin sleep testimonial. Find out what these parents of twins had to say about Good Night Sleep Site after our consultants helped their twins sleep better.   Subscribe to Good Night Sleep TV here to be kept up-to-date on all upcoming shows. Alanna McGinn is a Certified Sleep Consultant and Founder of Good ...

By | October 26th, 2014|Categories: Resources, TV|Tags: , |0 Comments

Diagnosing Sleep Apnea – Halton Insider – Part 1

Awareness and diagnosing sleep apnea is on the rise. Alanna McGinn, Founder of Good Night Sleep Site, interviews Dr. Howard Awad, Medical Director and Sleep Specialist of The Sleep Medicine Group. In Part 1 of their interview, Dr. Awad explains what sleep apnea is, the signs and symptoms of sleep apnea, what it does to ...

By | September 12th, 2014|Categories: Resources, TV|Tags: , |1 Comment