5-Day Video Sleep Challenge

How to Sleep Better - Good Night Sleep Site 5-Day Challenge Are you ready for a sleep challenge? It's the year of sleep at Good Night Sleep Site and if you are wondering how to sleep better it's time to take our 5-Day Sleep Challenge. Join Alanna McGinn on her #GoodNightSleepChallenge. Over the next 5 ...

By | January 5th, 2015|Categories: Resources, TV|Tags: |0 Comments

How to Prepare Your Child to Sleep at Camp

I spoke with Kim Graydon from Glen Bernard Camp on how to prepare your child to sleep at camp. Mom and dad need to prepare as well :-)   Subscribe to Good Night Sleep TV here to be kept up-to-date on all upcoming shows. Alanna McGinn is a Certified Sleep Consultant and Founder of Good Night Sleep ...

By | December 7th, 2014|Categories: Resources, Sleep and Travel - #GoodNightTravel, TV|Tags: |0 Comments

What is Sleep Apnea and How it’s Diagnosed – Halton Insider – Part 2

In Part 1 on Halton Insider's segment of Sleep Apnea Alanna McGinn, Founder of Good Night Sleep Site, interviews Dr. Howard Awad, Medical Director and Sleep Specialist of The Sleep Medicine Group. In Part 2 of their interview Dr. Awad explains what happens during a sleep study, the sleep enviroment in which they sleep, and the common treatments ...

By | November 15th, 2014|Categories: Resources, TV|Tags: , |0 Comments

Should I Use a Light Projector in the Nursery?

I'm often asked what to include in your baby's nursery and once I review your child's sleep environment I usually find the crib surrounded by entertainment. Here's my thoughts on lights shows like a light projector and music.  Are they necessary in helping your little one fall asleep?   Subscribe to Good Night Sleep TV here to ...

By | November 15th, 2014|Categories: Resources, TV|Tags: |0 Comments

Good Night Sleep Site Client Twin Sleep Testimonial

Good Night Sleep Sites twin sleep testimonial. Find out what these parents of twins had to say about Good Night Sleep Site after our consultants helped their twins sleep better.   Subscribe to Good Night Sleep TV here to be kept up-to-date on all upcoming shows. Alanna McGinn is a Certified Sleep Consultant and Founder of Good ...

By | October 26th, 2014|Categories: Resources, TV|Tags: , |0 Comments

Diagnosing Sleep Apnea – Halton Insider – Part 1

Awareness and diagnosing sleep apnea is on the rise. Alanna McGinn, Founder of Good Night Sleep Site, interviews Dr. Howard Awad, Medical Director and Sleep Specialist of The Sleep Medicine Group. In Part 1 of their interview, Dr. Awad explains what sleep apnea is, the signs and symptoms of sleep apnea, what it does to ...

By | September 12th, 2014|Categories: Resources, TV|Tags: , |1 Comment

Video – When Should I Start Sleep Training?

A common question I'm asked from parents is "when should I start sleep training?" I share my advice and tips on when is the right time to start and why.   Subscribe to Good Night Sleep TV here to be kept up-to-date on all upcoming shows. Alanna McGinn is a Certified Sleep Consultant and Founder of Good ...

By | September 7th, 2014|Categories: Resources, TV|Tags: , , |0 Comments

Video – Back to School Sleep Tips for Your Child

I shared my top back to school sleep tips on YummyMummyClub.ca's Youtube channel on how to make sure your child is well-rested before and during the school year. Can you take a guess what my top 4 tips are? Watch the video here.   Subscribe to Good Night Sleep TV here to be kept up-to-date on all ...

By | August 22nd, 2014|Categories: Resources, TV|Tags: |0 Comments

How Your Family Can Sleep Better When Traveling

Knowing how to sleep better when traveling is key in your next successful family trip. It can be tough to stay well-rested while traveling with your family. A change in your childs sleep environment and routine along with missed naps and bedtimes can lead to sleep debts for all. It's much easier to sleep better when ...

By | June 28th, 2014|Categories: Resources, Sleep and Travel - #GoodNightTravel, TV|Tags: , |0 Comments

Video – Helping Your Child Sleep With Anxiety

It can be difficult for our children to sleep with anxiety. Often excessive worry and 'busy brain' syndrome can keep them up at night or make it difficult to fall back to sleep when they wake up. Alanna McGinn, sleep consultant from Good Night Sleep Site interviews Laurel Crossley on how we can help our ...

By | March 19th, 2014|Categories: Resources, TV|Tags: , |0 Comments