Hiring A Sleep Consultant – The Tipping Point

Sometimes it’s not easy to know where to start.  Particularly when you’re not quite sure how you got where you are or where it is, quite exactly, that you are.  What started as the most natural and appropriate thing in the world (nursing, rocking, swaying, or soothing your baby to sleep) has now become completely ineffective. ...

Thinking of Making a Nap Transition?

To transition or not transition, that is very frequently the question.  Whether it be dropping the catnap, transitioning from two naps per day to one, or moving away from naps altogether, my advice is always to be thoughtful in your approach and patient with the process, whichever nap transition it may be. As a parent, ...

By | April 21st, 2017|Categories: Naps, Schedule, Toddler Sleep|Tags: , , , |0 Comments

Grumpy After A Nap

Many little ones will be grumpy after a nap if they have not gotten enough sleep. If your child is often waking at the dreaded 45-minute mark and doing so quite unhappily, check out Good Night Sleep Site's strategies for how to lengthen naps. But what about babies and toddlers who are getting plenty of sleep ...

By | April 12th, 2017|Categories: Naps, Toddler Sleep|Tags: , , , , |0 Comments

Help Your Child Sleep Better at Daycare

To help keep your baby or toddler on a regular sleep routine, everyone needs to be on board. Parents need to work with childcare providers so that they are aware of your usual routine and attempt to maintain it as much as possible. This will really help your child sleep better at daycare. We know that ...

By | February 14th, 2017|Categories: Naps, Schedule, Toddler Sleep|Tags: , , , |0 Comments

Getting Through A Toddler Sleep Strike

Often we see toddler sleep regressions happen to even the best of sleepers. When clients contact me regarding the toddler sleep strike happening at home, I first make sure sleep basics are being promoted.

Getting Your Toddler Sleeping – When It’s Time to Transition Naps

  The one question I get asked the most in regards to getting your toddler sleeping is how and when do I transition naps. Naps are one of the most important fundamentals of healthy sleep and sleeping through the night in infants and toddlers. Sleep equals sleep and the better rested a child is throughout the day the ...

Dropping Naps – When Nap Time is Officially Over

Dropping Naps - Is it Time? The time will come when your toddler is ready to go nap free throughout the day - I know, everyone hold each other and weep. But if your little ones naptime starts interfering with his consolidated nighttime sleep it may be time to make that transition. Children can drop ...

By | June 17th, 2014|Categories: Gears & Gadgets, Naps, Toddler Sleep|Tags: , , , |1 Comment

3 Ingredients to Cure the Toddler Sleep Holiday Hangover

The Holidays are over and things are starting to settle.  While our normal routine is starting to fall back into place, something may seem slightly off.  That something is your toddler and it’s a tale I hear far too often after this busy merry season.  Gatherings were had and new toys were played with, and ...

By | December 29th, 2013|Categories: Bedtime, Bedtime Routine, Naps, Schedule, Toddler Sleep|Tags: , , , , |0 Comments