Napping On The Go

Finding a balance between having your child sleep versus having your child sleep anywhere isn’t always easy.

By | February 27th, 2017|Categories: Baby Sleep, Naps, Sleep Props & Associations|Tags: , , |0 Comments

Are You Putting Your Baby In Unsafe Sleep Environments?

The American Academy of Pediatrics released a study in August 2016 involving video of over 160 infants and the environment in which they slept. 

By | January 12th, 2017|Categories: Baby Sleep, Sleep Environment|Tags: , , , , |0 Comments

Sleep Training Methods 101

You are ready to sleep train, but the information out there can be overwhelming and discouraging. Which sleep training method should you choose? Not to worry, sleep training doesn’t need to be so hard! Often when we think of sleep training we think we need to choose the method and that’s the only thing we ...

Top 10 Baby Sleep Myths Busted

Sleep is one of the most confusing topics for new parents and the information out there on how to help your baby sleep better is everywhere.

By | September 28th, 2016|Categories: Baby Sleep, Sleep Training|Tags: , , |1 Comment

Stop Trying to Teach Your Baby to Self-Soothe

Self-soothing. You’ve read every article you can on it and your head is swimming with the difference of opinions.

How The Baby Box Can Simplify Your Life

Buying baby gear and essentials for my first child was not the experience I thought it would be. I remember walking into a giant baby store, pregnant, and feeling completely lost. I had no idea what to buy or what mom approved ‘must haves’ needed to be on my list. It is not easy to ...

Getting Your Baby Ready for the Spring Time Change

Is Your Baby Sleep Ready for the Spring Time Change? The Spring time change is approaching and we move our clocks forward by one hour. Instead of rejoicing about more daylight and the fact that winter is almost over, parents everywhere await the horror. Yes, just when you have your baby on a great sleep ...

Sleep Training Tool Box Part 4 – Sleep Training Method

It's Time to Choose Your Sleep Training Method Welcome to part 4 of our sleep training series - the sleep training method. You may be surprised this is the last ‘sleep tool’ we talk about, but because the creation of our baby's sleep habits is so close to completion this is where you really get ...

By | January 30th, 2016|Categories: Baby Sleep, Sleep Training Series|Tags: , |0 Comments

Sleep Training Tool Box Part 3 – Baby Bedtime Routine

Have You Created Your Baby Bedtime Routine? Welcome to part 3 of our Sleep Training Tool Box series and the next ‘sleep tool’: the baby bedtime routine. Thanks to part 1 of the series you have your environment all set up and ready to support sleep, and from part 2 you are putting your baby ...

By | January 19th, 2016|Categories: Baby Sleep, Sleep Training Series|Tags: , , |0 Comments

Sleep Training Tool Box Part 2 – The Circadian Rhythm Schedule

Time to Create Your Baby's Circadian Rhythm Schedule In part 1 of our Sleep Training Tool Box series we looked at how the sleep environment supports healthy sleep. Here in part 2 we are looking at how to work with your baby's circadian rhythm schedule to help sleep be as healthy and restorative as possible. ...

By | January 11th, 2016|Categories: Baby Sleep, Sleep Training Series|Tags: , |0 Comments