Good Night Sleep Radio – April 9th, 2014 Session

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CBC Radio Metro Morning Interview on DST and March Break Routine

I spoke with Matt Galloway on Metro Morning about Spring Daylight Savings Time and March Break.  I explain why sticking to your routine, even during March Break, is your best route to keeping the whole family well-rested. Listen here.   Follow Alanna on Facebook and Twitter for daily sleep tips and advice.  

By | March 11th, 2014|Categories: Radio, Resources|Tags: , , |0 Comments