Getting Through A Toddler Sleep Strike

Often we see toddler sleep regressions happen to even the best of sleepers. When clients contact me regarding the toddler sleep strike happening at home, I first make sure sleep basics are being promoted.

The 4 Month Sleep Regression – What it is and how to handle it

Sleep regressions. They’re one of the most challenging hurdles to overcome when you’re a sleep-deprived new parent. The 4 month sleep regression is natural and can be helped with a few sleep tips. One minute you have this perfect, little gorgeous baby who sleeps. And all is right with the world. Then, suddenly, your baby ...

Sleep Regressions – 4 Reasons Your Baby Isn’t Sleeping

If you’re one of the lucky few parents who have an almost mythological perfect angel baby who seems to love sleep no matter what’s going on in their little world, you don’t need to keep reading. For everyone else – if your baby suddenly isn’t sleeping as much or is waking up and not going ...

By | March 23rd, 2015|Categories: Baby Sleep, Milestones & Regressions|Tags: |0 Comments

The 18 Month Sleep Regression – The toughest nut to crack…

If you’re a parent of a toddler, by now you are likely a sleep regression expert. First came the 4 month sleep regression. Then the 8-10 month. And as if those weren’t enough, your 18 month old will most likely be experiencing yet another sleep regression. Unfortunately, this one tends to be one of the ...

By | March 15th, 2015|Categories: Setting Limits, Toddler Sleep|Tags: |0 Comments

The 8-10 Month Sleep Regression – Overcome the Next Sleep Hurdle

You experienced the 4-month sleep regression and survived. (Hurray!) Now your baby is between 8-10 months old and yet another sleep regression has appeared. Yes, you may have to do it all over again. Why Is It Happening? This is an exciting time for babies. Many developmental milestones are being practiced. Your little one is ...

By | March 1st, 2015|Categories: Baby Sleep, Milestones & Regressions|Tags: |36 Comments

Good Night Sleep Radio – June 18th, 2014 Session

On this show Alanna discussed:  - How to handle the early wakings of a 21 month old daycare goer.  - How to handle sleep regressions of an 8 month old when they are working on new developmental milestones.  - How to handle early wakings of a 5 month old and frequent night wakings.  - How to ...

Good Night Sleep Site Sunday Sleep Clinic – April 7th, 2014

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Good Night Sleep Site Sunday Sleep Clinic – February 23rd, 2014

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Good Night Sleep Site Sunday Sleep Clinic – February 16th, 2014

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A Few Tricks of the (Sleep) Trade…

Your little one may need some extra help at times to go to sleep at night, stay in their room or bed, and continue to take that afternoon nap.  Sometimes it’s the Tricks of The (SLEEP) Trade that need to come out.  Here are a few fun (and crafty – yay!) tricks that can give ...