Knowing how to sleep better when traveling is key in your next successful family trip. It can be tough to stay well-rested while traveling with your family. A change in your childs sleep environment and routine along with missed naps and bedtimes can lead to sleep debts for all. It’s much easier to sleep better when traveling and handle the busy bustle of your next family holiday when you and your baby can stay clear of the overtired zone. I provide you some sleep tips that you and your family can practice during your next travels on YummyMummyClub.ca. Click here to watch the video.
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Alanna McGinn is a Certified Sleep Consultant and Founder of Good Night Sleep Site – a Global Pediatric and Family Sleep Team. She provides free child and family sleep support through her Facebook, Twitter, and Instagram. She invites you to join her sleep community as she works towards Good Night Sleep Site’s mission of a healthier rested family unit. For more sleep tips please visit Good Night Sleep Site. Join our movement and #BringBackBedtime.