How a Sleep Audit Can Help You Sleep Better Tonight
I had a blast on The Marilyn Denis Show where I showed Marilyn and the audience how to give your bedroom a sleep audit.
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- Clear your bedroom clutter.
- Revive your night table.
- Evaluate your mattresses and pillows
- Your top sleep tips and sleep products that you can use to help you get the healthy sleep you need.
Click here to watch the full segment.
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Alanna McGinn is a Certified Sleep Consultant and Founder of Good Night Sleep Site – a Global Pediatric and Family Sleep Team. She provides free child and family sleep support through her Facebook, Twitter, and Instagram. She invites you to join her sleep community as she works towards Good Night Sleep Site’s mission of a healthier rested family unit. For more sleep tips please visit Good Night Sleep Site. Join our movement and #BringBackBedtime.