fbpx

Episode 23: Transition from 2 to 1 Naps

The two to one nap transition! For some it means being able to be more active with baby and suddenly you have a whole morning to book more playdates and activities. For others the day can feel pretty long with each of you counting down to nap time so that you can get some work done, fold some laundry, or just sit and do nothing. You may even be feeling a mixture of the two. Sleep Expert, Alanna McGinn explains how the two to one nap transition can be a big transition for you and your baby and it’s important to go in to this nap drop with a plan and a whole lot of consistency in place

Subscribe to Stay Up-to-Date with Episodes Here!

Keep the Conversation Going:

Join the conversations and submit your own sleep questions to Alanna on Instagram and Twitter!

Alanna McGinn
Alanna McGinn
Alanna McGinn is Founder and Certified Sleep Expert of Good Night Sleep Site, a global sleep consulting practice. She is host of the ‘This Girl Loves Sleep’ Podcast and author of ‘This Baby Loves Sleep’. Alanna has established the world-wide brand of Good Night Sleep Site as being a #1 sleep resource for families and her and her team of sleep consultants strive in helping families (baby to adults) and corporations overcome their sleep challenges and have well-rested smiles in the morning. You can find out more about Alanna McGinn and how to work with a Good Night Sleep Consultant at www.goodnightsleepsite.com and follow Alanna and all her sleep tips on Instagram - @GNSleepSite.
Find a Consultant

Sign Up For Our Newsletter

Download A Free Chapter

Listen on Apple Podcasts Listen on Android Listen to Spotify

Create Your Own Sleep Plan

Leave a Reply

Your email address will not be published. Required fields are marked *