Often our kids have trouble sleeping at night when fears and anxiety are playing a role. Today’s guest speaks joins Sleep Expert Alanna McGinn to discuss how to combat anxiety for our kids at bedtime.
Tania DaSilva is a Child, Youth and Family Therapist. She is a graduate of the University of Toronto and is certified in Cognitive Behavioural Therapy and Solution-Focused Therapy. Additionally, she holds an Honours Advanced Child and Youth Care Diploma from Humber College, specializing in counselling, interventions, individual and family treatment and therapeutic activities. Tania’s passion for learning has led her to participate in countless workshops, trainings and certifications in a variety of modalities.
Are you ready for your child to sleep better? Find out more about our tween and teen one-on-one program to help your family sleep better.
Subscribe to Stay Up-to-Date with Episodes Here!
Tania DaSilva – Behaviour Matters
Tania DaSilva – Instagram
Find out more about our Tween to Teen Sleep Program!
Keep the Conversation Going:
Join the conversations and submit your own sleep questions to Alanna on Instagram and Twitter!
