When someone in the family isn’t sleeping well, it can affect everyone in the home. And while it’s one thing for babies and toddlers to have some trouble with sleep and bedtime, it’s another thing when your school-aged children are consistently having difficulty.
Sleep Expert Alanna McGinn helps you conduct a successful family sleep meeting and establish a few family sleep rules. If you’re struggling with sleep or bedtime and you’re ready to start that communication with your family this is the episode for you!
Are you ready for your child to sleep better? Find out more about our tween and teen one-on-one program to help your family sleep better.
Subscribe to Stay Up-to-Date with Episodes Here!
Keep the Conversation Going:
Join the conversations and submit your own sleep questions to Alanna on Instagram and Twitter!
