Corporate Sleep Programs
Helping your employees get better sleep is good for them – and a game-changer for your business plan.
696 North American HR Professionals were surveyed
and found that employees want their employers to consider sleep wellness policies and infrastructure!
36%
Employees who reported productivity issues directly attributed to sleep deficiency
44%
Canadian workers who get less than 6 hours of sleep per work night
32%
Canadian businesses who offer programs that may improve sleep hygiene
37%
Employees who want wellness programs
31%
Employees who want professional sleep hygiene coaching
“This Company Loves Sleep”
Virtual and In Person Corporate Sleep Program
Studies show that:
• Employees who are well-rested are more efficient and content at work
• Companies that focus on staff wellness see an increase in productivity and sales and a reduction in costs and turnover
Which is why our corporate workshops and sleep lunch and learns, hosted by our leader and chief sleep expert Alanna McGinn, are so incredibly popular – especially in these times where sleep is more important than ever for stress management and immunity.
We work with businesses of all types and sizes and are happy to customize our workshops based on your needs, goals – or even product offering. See below to reach out to discuss your goals and how we can help reach them.
That was wonderful! It shows it was a great training when people ask questions – I was so happy to see that! Thank you – one of our best trainings so far!
Why Talk Sleep?
- Fewer instances of employees sleeping on the job: 35% of HR leaders whose organizations did not offer professional sleep health programming reported employees sleeping on the job whereas only 28% of HR leaders whose organizations offered such resources reported employees sleeping on the job.
- Fewer reports of negative impact on productivity: Organizations that specifically offered training programs on sleep health and services saw a reduced impact of sleep deficiency on productivity (73% versus 62%).
Hi Alanna, Thanks so much for coming in! We’ve received nothing but positive feedback. The team really enjoyed the session. You were super engaging, knowledgeable, and attentive to everyone’s questions. Thank you for that!
Corporate Sleep Program Options
New Parents
- Expectations on baby to preschool sleep needs
- When and how to choose the right method of sleep training for your family.
- Safe sleep for baby.
- Setting up your environment for sleep success.
- Managing sleep associations.
- Taming toddler bedtimes battles.
- Handouts and FREE Tricks of The Sleep Trade e-book as added resource.
ADULT SLEEP NEEDS
- Expectations on adult sleep needs.
- Identify the behavioural factors that affect good sleep, and analyze their individual sleep habits and issues.
- Strategies for quality sleep, including proper sleep hygiene.
- The role of CBT-I and steps to improve your sleep.
- Identify the emotional factors that affect good sleep, and explain affirmation, mindful, and breathing exercises that can help.
- Discuss two leading sleep disorders – Sleep Apnea and Insomnia.
PRODUCT/SERVICE LAUNCH EMPLOYEE ENHANCEMENT
Are you planning a new product or service launch internally for your employees and are looking for a creative addition to your launch? Nothing draws attendance better than complimentary wellness education like a free sleep clinic. Invite Good Night Sleep Site to your next corporate function and allow us to customize the best activities and booth ideas for your specific business event.
Professionalism Hours Accredited
Your sleep session was like none we’ve ever experienced. This was the highest attendance and engagement to date for any Lunch and Learn we’ve offered our Association. Thank you!
