CBC Radio Metro Morning Interview on DST and March Break Routine

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I spoke with Matt Galloway on Metro Morning about Spring Daylight Savings Time and March Break.  I explain why sticking to your routine, even during March Break, is your best route to keeping the whole family well-rested.

Listen here.

 

Follow Alanna on Facebook and Twitter for daily sleep tips and advice.

 

By | 2018-04-16T13:58:11+00:00 March 11th, 2014|Radio, Resources|0 Comments

About the Author:

Alanna McGinn is the creator of The Good Night Sleep Cleanse and Founder of Good Night Sleep Site a family sleep consulting practice helping babies to adults sleep better. Alanna and her global team are working with families to overcome their sleep challenges. You can follow her expert advice on The Marilyn Denis Show, The Goods, and Your Morning, and national publications like Today’s Parent, Maclean’s, Prevention, and Huffington Post. Alanna strives in helping families and corporations overcome their sleep challenges and have happy well-rested smiles in the morning.

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