Will sleep training work? I had a blast sitting down with the girls, Catherine and Natalie from Social Common. We dived into the topic of sleep training. What is sleep training? How to properly sleep train? Does it really work? And what is sleep training in my home? We talked, we laughed, and we educated families on sleep health. Watch episode 12 of #SocialCommonLive below and read my holiday sleep tips that I shared on Social Common.
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Alanna McGinn is a Certified Sleep Consultant and Founder of Good Night Sleep Site – a Global Pediatric and Family Sleep Team. She provides free child and family sleep support through her Facebook, Twitter, and Instagram. She invites you to join her sleep community as she works towards Good Night Sleep Site’s mission of a healthier rested family unit. For more sleep tips please visit Good Night Sleep Site. Join our movement and #BringBackBedtime.