Episode 5: Sleep Clinic #1

Sleep Expert Alanna McGinn dedicates this entire episode to her popular sleep clinic, where she chooses sleep questions submitted by you and answers them. On today’s episode she answers:

  • How to know when to transition from 2 to 1 naps?
  • When to cut out a middle of the night feed?
  • How to cut out the third cat nap?
  • Is a dream feed right for your baby?
  • Nap routines vs. bedtime routines?
  • Should you wake up your baby from a nap?

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By | 2018-09-04T23:05:03+00:00 September 4th, 2018|Podcast|0 Comments

About the Author:

Alanna McGinn is the creator of The Good Night Sleep Cleanse and Founder of Good Night Sleep Site a family sleep consulting practice helping babies to adults sleep better. Alanna and her global team are working with families to overcome their sleep challenges. You can follow her expert advice on The Marilyn Denis Show, The Goods, and Your Morning, and national publications like Today’s Parent, Maclean’s, Prevention, and Huffington Post. Alanna strives in helping families and corporations overcome their sleep challenges and have happy well-rested smiles in the morning.

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