With the holiday’s just around the corner you may be wondering if the gift of sleep will be wrapped up with a big bow this season. The Christmas season can be busy with family gatherings, late holiday dinners, and one too many gifts under the tree. Your child’s sleep needs can get lost in the shuffle and when you have a cranky overtired child no one is feeling any holiday joy. Sleep Expert Alanna McGinn lists her Do’s and Don’ts to make sure that your little one’s sleep routine doesn’t disappear as fast as those do Christmas cookies do.
Episode 16: Holiday Sleep and Baby
About the Author: Alanna McGinn
Alanna McGinn is the creator of The Good Night Sleep Cleanse and Founder of Good Night Sleep Site a family sleep consulting practice helping babies to adults sleep better. Alanna and her global team are working with families to overcome their sleep challenges. You can follow her expert advice on The Marilyn Denis Show, The Goods, and Your Morning, and national publications like Today’s Parent, Maclean’s, Prevention, and Huffington Post. Alanna strives in helping families and corporations overcome their sleep challenges and have happy well-rested smiles in the morning.