Episode 20: Why You Should Hire a Sleep Consultant

Wondering if it’s time to hire a sleep consultant? If you have been looking at sleep information on the internet, in books, or in speaking to others, you know that there is a lot of conflicting advice out there on how to sleep train. A good sleep consultant helps families sift through information about the biology of sleep and sleep hygiene to find what will work best for them and their family. What could be better when you are sleep deprived and confused than to have your own personal sleep educator walk you through the entire process?

Sleep Expert, Alanna McGinn is joined by fellow Good Night Sleep Site team member Laura Armstrong and they dive into the conversation about sleep consultants, why you would want to hire one, when is the right time to do so, and how important healthy sleep is for maternal mental health.

Meet Laura Armstrong!

Good Night Sleep Site York

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By | 2019-01-29T19:12:09+00:00 January 29th, 2019|Podcast|0 Comments

About the Author:

Alanna McGinn is the creator of The Good Night Sleep Cleanse and Founder of Good Night Sleep Site a family sleep consulting practice helping babies to adults sleep better. Alanna and her global team are working with families to overcome their sleep challenges. You can follow her expert advice on The Marilyn Denis Show, The Goods, and Your Morning, and national publications like Today’s Parent, Maclean’s, Prevention, and Huffington Post. Alanna strives in helping families and corporations overcome their sleep challenges and have happy well-rested smiles in the morning.

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