About Alanna McGinn

Alanna McGinn is the creator of The Good Night Sleep Cleanse and Founder of Good Night Sleep Site a family sleep consulting practice helping babies to adults sleep better. Alanna and her global team are working with families to overcome their sleep challenges. You can follow her expert advice on The Marilyn Denis Show, The Goods, and Your Morning, and national publications like Today’s Parent, Maclean’s, Prevention, and Huffington Post. Alanna strives in helping families and corporations overcome their sleep challenges and have happy well-rested smiles in the morning.

Episode 28: Sleep at Daycare

By | 2019-04-18T16:19:02+00:00 April 9th, 2019|Podcast|

The struggle between parents, providers, and a child’s sleep is an ongoing one. One that Sleep Expert Alanna McGinn hear’s from both sides and one that doesn’t need to happen. To help keep your baby or toddler on a regular sleep routine everyone needs to be on board, and that doesn’t just mean mom and [...]

Tween and Teen Sleep Help – Breakfast Television

By | 2019-04-09T00:13:27+00:00 April 9th, 2019|TV|

It’s common for your child or teen to start struggling with sleep. Often parents find their adolescent (which is typically between 11-22 years of age but we see it as young as 8 years old) take longer to get to bed. Perhaps it’s taking them longer to fall asleep or suddenly they are showing bouts [...]

Summer Sleep Schedules – Global – The Morning Show

By | 2019-04-01T22:43:38+00:00 April 1st, 2019|TV|

As we head into the spring and summer months our sleep health can take a bit of a hit. Longer days, busier schedules, and family travel can mean that while we are working on our tans we are also working on a sleep debt. As the seasons change so do your sleep habits. During the [...]

Episode 27: Dad Stories: Joseph Tito

By | 2019-04-01T18:41:01+00:00 April 1st, 2019|Podcast|

Sleep Expert Alanna McGinn interviews Joseph Tito from The Dad Diaries as her first official Dad Stories segment! Keeping with the twin theme over the past few weeks Joseph and Alanna discuss his journey on becoming a dad of beautiful twin girls, he provides some tips and shared his experience on being a single dad, [...]

Episode 26: Mom Stories: Jessi Cruickshank

By | 2019-03-26T13:14:27+00:00 March 26th, 2019|Podcast|

Jessi Cruickshank joins Sleep Expert, Alanna McGinn where they share their experiences as twin moms and Jessi’s journey with sleep training. On this episode of Mom Stories Jessi opens up about motherhood and her life with her twin boys. Alanna helps her with her twins current sleep issues, and how Jessi and her husband, Evan, [...]

World Sleep Day – Why Aren’t Canadians Sleeping? – Your Morning

By | 2019-06-15T02:19:18+00:00 March 14th, 2019|TV|

This post was created in partnership with Philips Canada I had the pleasure of partnering with Philips Canada for World Sleep Day. World Sleep Day is being held on March 15th and is an annual event, organized by the World Sleep Day Committee of World Sleep Society and intends to be a celebration of sleep and [...]

Episode 25: Spring Time Change

By | 2019-03-06T01:57:48+00:00 March 6th, 2019|Podcast|

The evenings are getting lighter and that can only mean one thing. Spring Daylight Savings Time is just around the corner. Sunday, March 10th, clocks are turned forward 1 hour. I know, just when you have your baby on a great sleep schedule, right? Sleep Expert, Alanna McGinn, shares how the Spring Time change is [...]