Is My Newborn Sleeping Too Much?

By | 2019-12-16T17:09:10+00:00 January 7th, 2020|Baby Sleep|

Wondering if your newborn is sleeping too much may be a question you never thought you’d ask. As a new parent, you’ve most certainly heard about how much sleep you’ll probably lose, and over the course of the first year that will probably be true (read about the 4 month sleep regression for evidence!) However, [...]

The Best Sleep Resources From 2019

By | 2019-12-16T17:33:59+00:00 December 19th, 2019|Baby Sleep|

Before we get into sharing our top sleep resources from the past year, we hope you’ve found success in the last 12 months when it comes to improving your sleep. Whether you were searching for baby sleep support resources, looking for tips to help your teen get more sleep or wondering what’s changing in your [...]

Listen to Alanna McGinn and Whitney Port on #WITHWHIT

By | 2019-07-22T23:39:44+00:00 July 22nd, 2019|Baby Sleep|

This week on WITH WHIT, Sleep Expert Alanna McGinn spoke with Whitney Port. Whitney and her family worked with Alanna to help her son Sonny sleep better and they have proven to be one of our favourite families we've worked with! We spoke on all things sleep starting with top sleep tips to help you [...]

Sleep Tips For Babies With A Helmet, Cast, Brace Or Reflux

By | 2019-05-15T18:36:50+00:00 May 15th, 2019|Baby Sleep|

We know that parents can get stressed and worried about their baby’s sleep even in the best of times. Throw any type of illness or medical situation into the mix and things just get that much more complicated. Helping baby sleep well with a helmet, cast, brace or when struggling with reflux can seem overwhelming, [...]

Most Popular Sleep Resources That Helped You Sleep Better in 2018

By | 2018-12-29T00:27:26+00:00 December 29th, 2018|Baby Sleep|

In 2018, the Good Night Sleep Site team continued to grow and so did the support, resources and sleep help we were able to offer our clients and our community. We continue to be grateful for all of you who use Good Night Sleep Site as a resource for your family’s sleep health. Based on [...]

How Baby Gates Can Help You Sleep Better at Night

By | 2018-11-14T21:44:46+00:00 November 14th, 2018|Baby Sleep|

All new parents fully expect to have their sleep disrupted in the first few months of baby’s life. The multiple night wakings, the early mornings – these are all things that go hand in hand with having a newborn. But what new parents don’t know yet, is that it’s not just the newborn phase that [...]

When Grandparents Ignore Your Sleep Rules

By | 2018-11-03T23:22:41+00:00 November 3rd, 2018|Baby Sleep|

We’ve heard plenty of positive stories about grandparent involvement, whether that be watching your baby for an occasional date night to those grandparents who take on a major caregiver role and babysit weekly, perhaps even overnight. Those grandchild and grandparent relationships are very special and it’s amazing to foster that, if it works for your [...]

How to Create the Right Safe Sleep Environment for Your Baby

By | 2018-10-24T23:26:25+00:00 October 24th, 2018|Baby Sleep|

When we work with new parents, we spend a lot of time teaching them about all of the elements that go in to helping their baby build a positive relationship with sleep. It’s quite common for parents to underestimate the different facets involved in developing good sleep habits such as age, sleep schedule, sleep training [...]

Dads Can Help Mom Get a Good Night’s Sleep

By | 2018-06-24T00:41:27+00:00 June 24th, 2018|Baby Sleep|

Congratulations! You’re a new dad! This is an exciting time for you and your partner. But it’s also a time when mom is going to need your support. Not only did she just grow a human being and get him out into the world, she’s now responsible for taking care of this little bundle of [...]