Help Us Support Maternal Mental Health

By | 2018-04-18T00:17:40+00:00 March 27th, 2018|Baby Sleep|

Did you know that approximately 76,000 moms will get a Post-Partum Mood Disorder (PPMD) in Canada this year? Adjusting to life with a new baby is challenging and often overwhelming. Good Night Sleep Site is passionate about sleep for so many reasons, one important one being how the lack of sleep plays a role in [...]

How to Help Your 2 to 3 Month Old Baby Sleep Better

By | 2018-04-16T13:56:43+00:00 March 1st, 2018|Baby Sleep|

We've previously discussed baby's sleep in the first two months and the normal developmental phase of PURPLE crying. Good news! Your baby’s period of PURPLE crying will have peaked and should now be starting to subside. In these next couple of months, your baby’s sleep will begin to consolidate into longer sleep periods and you will [...]

Is The DockATot Safe For Your Baby to Sleep In?

By | 2018-04-16T13:56:51+00:00 October 2nd, 2017|Baby Sleep|

In the midst of sleepless nights and exhausted days, new parents are always keen to hear about products that just may help their little one nap a bit longer or sleep through the night. One of the products we’ve been asked about a lot lately is the DockATot. A quick search of the internet reveals [...]

Reactive Bed Sharing Is Not The Answer

By | 2018-04-16T13:56:52+00:00 September 18th, 2017|Baby Sleep|

I remember when the twins where infants and my husband and I were in survival mode. Knowing that our 3.5 year old wouldn’t be letting us sleep in most mornings, getting our sleep throughout the night was critical to be able to function well enough to care for these three little ones, as well as care [...]

What All New Parents Should Know About Sleep Training

By | 2018-04-16T13:56:52+00:00 September 12th, 2017|Baby Sleep|

New parents receive so much advice and information on what they should and shouldn’t do once their baby arrives.  Well-meaning friends and family members pass along what worked for them, what didn’t, what you MUST do and what you should avoid.  The tricky part about all this?  Every baby and every family is unique and [...]

Hiring A Sleep Consultant – The Tipping Point

By | 2018-04-16T13:56:56+00:00 July 24th, 2017|Baby Sleep|

Sometimes it’s not easy to know where to start.  Particularly when you’re not quite sure how you got where you are or where it is, quite exactly, that you are.  What started as the most natural and appropriate thing in the world (nursing, rocking, swaying, or soothing your baby to sleep) has now become completely ineffective. [...]