How The Baby Box Can Simplify Your Life

By | 2018-04-16T13:57:28+00:00 June 24th, 2016|Baby Sleep, Bedtime Routine, Gears and Gadgets, Resources, Sleep Environment, Sponsored, TV|

Buying baby gear and essentials for my first child was not the experience I thought it would be. I remember walking into a giant baby store, pregnant, and feeling completely lost. I had no idea what to buy or what mom approved ‘must haves’ needed to be on my list. It is not easy to [...]

Easy Baby Bedtime Solutions for Working Parents

By | 2018-04-16T13:57:30+00:00 April 26th, 2016|Baby Sleep, Bedtime Routine|

Looking for Easy Baby Bedtime Solutions for Working Parents? One of the most common things I hear from working parents is that between work, daycare pick up, and dinner, an early bedtime routine can be an impossible feat. As a sleep educator and a working mom, I have had to make some adjustments to my family’s [...]

Getting Your Baby Ready for the Spring Time Change

By | 2018-04-16T13:57:39+00:00 February 22nd, 2016|Baby Sleep, Bedtime Routine, Gears and Gadgets|

Is Your Baby Sleep Ready for the Spring Time Change? The Spring time change is approaching and we move our clocks forward by one hour. Instead of rejoicing about more daylight and the fact that winter is almost over, parents everywhere await the horror. Yes, just when you have your baby on a great sleep [...]

Our Favourite Travel Sleep Products

By | 2018-04-16T13:57:50+00:00 December 9th, 2014|Baby Sleep, Baby Sleep and Travel, Bedtime Routine|

It's always best to be prepared when travelling with your little one and restful sleep when away is one thing you want to make sure you pack for. A common question we are asked by parents is "how can we make sleep better for our children when we are away?" The best travel sleep products [...]

Next stop, the Overtired (Bedtime) Zone!

By | 2018-04-16T13:57:53+00:00 September 25th, 2014|Baby Sleep, Bedtime Routine, Sleep Science|

You are about to enter another dimension. A bedtime dimension that many parents believe their baby will show signs of a tired, fussy, or clingy child. Yet in this dimension the opposite is true. You see once you've missed that small drowsy bedtime window your child will go from tired and fussy into a journey [...]

Sleep and Your Baby This Holiday Season

By | 2018-04-16T13:58:17+00:00 November 19th, 2013|Baby Sleep, Bedtime Routine, Naps, Schedule, Sleep Environment|

Holiday plans are underway and while you are planning travel, accommodations, and Holiday excursions, you should also be scheduling in some sleep time for your baby.  I know keeping your child well-rested during the busy Holiday season can be a concern but it doesn’t have to be.  You can still deck-the-halls and protect your little [...]

Guest Post – Adding Infant Massage to Your Babies Bedtime

By | 2016-09-14T18:45:51+00:00 December 5th, 2012|Baby Sleep, Bedtime Routine|

Massage can be a great tool to use as a part of your bedtime routine with your baby. It will teach your child how to release daily stress from new experiences and it will help your baby to relax. The more relaxed your baby, the deeper and longer you will both sleep! Here are some [...]