I think it’s fair to say that I was obsessed with very passionate about my first child’s sleep. I kept her to a schedule, revolved our days and nights around her slumber, and cowered at the thought of doing anything different. Surely this was the only way to keep her well rested. When I got [...]
Craving healthy sleep for your baby doesn’t have to come with a side of guilt. Sleepless nights are synonymous with the early weeks of parenting. Almost a rite of passage. An expected, but completely unprepared for how bone-numbing tiring it can actually be, rite of passage Sleep, or lack thereof, is quite commonly one of [...]
On Sunday November 5th we change our clocks and gain an hour of sleep. Doesn’t that sound amazing! Perhaps it sounded better before we had kids? Ah yes, gone are the days of singlehood where you can bask in slumberville and enjoy that extra hour. Now as the time change approaches, we parents cling to [...]
Wondering How to Help Your Baby Get the Best Daycare Sleep? Most working parents rely on daycare at some point in their child’s pre-school years, and whether you use a home-based daycare or a larger daycare centre, the reality is that your child’s sleep could be affected. Some babies and toddlers are very adaptable and [...]
It can be difficult to accommodate your normal sleep routine with the hustle and bustle of Christmas. The busy holidays are approaching and I get it. I have 3 kids and I struggle with the same issues as you. Over scheduled sleep deprived children leads to meltdowns and Grinch like behavior. With just a [...]
Experiencing a sudden early morning waking with your little one this summer? You may notice as the weather gets warmer and days longer, your little one is getting up earlier and earlier. A consistent early morning waking makes you scratch your head as you think you are doing everything right. Bedtime is early enough, daytime [...]
Holiday plans are underway and while you are planning travel, accommodations, and Holiday excursions, you should also be scheduling in some sleep time for your baby. I know keeping your child well-rested during the busy Holiday season can be a concern but it doesn’t have to be. You can still deck-the-halls and protect your little [...]
