How to Help Your Family Sleep After The Fall Time Change

By | 2019-10-21T00:43:58+00:00 October 16th, 2016|Baby Sleep, Schedule|

On Sunday November 3rd we change our clocks and gain an hour of sleep. Doesn’t that sound amazing! Perhaps it sounded better before we had kids? Ah yes, gone are the days of singlehood where you can bask in slumberville and enjoy that extra hour. Now as the time change approaches, we parents cling to [...]

How to Help Your Child Sleep During the Christmas Holiday

By | 2018-04-16T13:57:50+00:00 December 10th, 2014|Baby Sleep, Schedule|

  It can be difficult to accommodate your normal sleep routine with the hustle and bustle of Christmas. The busy holidays are approaching and I get it. I have 3 kids and I struggle with the same issues as you. Over scheduled sleep deprived children leads to meltdowns and Grinch like behavior. With just a [...]

Does the Summer Mean an Early Morning for Your Child?

By | 2018-05-23T22:37:59+00:00 June 8th, 2014|Baby Sleep, Schedule, Sleep Science|

Experiencing a sudden early morning waking with your little one this summer? You may notice as the weather gets warmer and days longer, your little one is getting up earlier and earlier. A consistent early morning waking makes you scratch your head as you think you are doing everything right. Bedtime is early enough, daytime [...]