Help Your Entire Family Sleep Well – The Marilyn Denis Show

  I had another fun and informative sleep segment on The Marilyn Denis Show. I helped Barb, mom of 4, sleep better at night. She suffered from sleep issues that so many busy moms suffer from and the tips I gave her were easy to implement and ones that even you can do at home. ...

By | October 20th, 2017|Categories: Resources, TV|Tags: , |0 Comments

A Control Freak’s Journey With Infertility

When the two lines don't bring joy and excitement, they bring fear. I wanted what many women want. I wanted it all, the career, the husband, the house with the white picket fence. Most of all I wanted children. Just two. Two to two and a half  years apart. Did I have the names picked ...

By | October 4th, 2017|Categories: Resources|Tags: , |0 Comments

Help Your Child Sleep Well on Summer Vacation – CTV Your Morning

I had a great time chatting with Lindsey Deluce about how to set up our kids for sleep success while on summer vacation. For all the sleep well while on vacation sleep tips watch the full segment here.   Subscribe to Good Night Sleep TV here to be kept up-to-date on all upcoming shows. Alanna McGinn is ...

By | June 21st, 2017|Categories: Resources, TV|Tags: |0 Comments

How to Prepare Your Child For Sleep Away Camp – CTV Your Morning

Is Your Child "Sleep" Ready for Sleep Away Camp? I sat down with Melissa Grelo on Your Morning and we discussed the best way to help your child sleep well at sleep away camp and how to determine if your child is ready for overnight camp. For all the overnight camp sleep tips watch the ...

By | June 3rd, 2017|Categories: Resources, TV|Tags: |0 Comments

Why Couples Sleep in Separate Rooms – CTV Your Morning

The Sleep Mistakes Couples Make Forcing Them to Sleep in Separate Rooms   I sat down with Ben Mulroney to discuss bedtime blunders that couples make and why they are sleeping alone. More and more young couples are sleeping in separate bedrooms and I offer tips on how to avoid that and what happens when ...

By | April 2nd, 2017|Categories: Resources, TV|Tags: |0 Comments

How to Create a Safe Sleep Space for Your Baby – The Goods on CBC

  I tested the hosts of CBC The Goods on how well they could spot potential sleep hazards in the baby's nursery. I pointed out my top baby sleep dangers and how you can create the perfect safe sleep space for your child. For more information read here.   Alanna McGinn is a Certified Sleep ...

By | April 2nd, 2017|Categories: Resources, TV|Tags: |0 Comments

How to Clean Up Your Sleep to Sleep More Soundly – The Marilyn Denis Show

Ready to Clean Up Your Sleep? I was back on The Marilyn Denis Show to talk about clean sleep and shared with Marilyn how to clean up your sleep with some fun and healthy sleep tools to add to your sleep tool kit, and help you sleep more soundly throughout the night.   What is ...

By | March 19th, 2017|Categories: Resources, TV|Tags: |0 Comments

Sleep and the Spring Time Change – CTV Your Morning

How to Help Your Child Transition to the Spring Time Change I sat down with Ben Mulroney at CTV Your Morning and we discussed the Spring time change and how best to help our kids sleep well during this adjustment. We also tackled what mom and dad can do this Spring to help them sleep ...

By | March 9th, 2017|Categories: Resources, TV|Tags: |0 Comments

Cityline – Help Your Children Get a Good Night’s Sleep

I had a blast chatting with Tracy on Cityline and shared my 4 top Cityline sleep tips on how to help your child get a good night's sleep. Focus on Exercise and Nutrition Exercising, eating well and staying hydrated primes your body for a better sleep. Find outdoor family activities that everyone can enjoy together ...

By | March 2nd, 2017|Categories: Resources, TV|Tags: |0 Comments

CTV Your Morning – Child Sleep Questions Answered

Your Top Baby and Preschool Sleep Questions Answered by Alanna McGinn on CTV Your Morning I had a blast sitting with Melissa Grelo and answering your top child sleep questions on CTV Your Morning. From baby to preschooler we tackled: • When is the best time to start sleep training and what's the best method to ...

By | January 15th, 2017|Categories: Resources, TV|Tags: |0 Comments