Yoga For Kids And Parents

By | 2018-04-16T13:57:22+00:00 October 15th, 2016|Kid/Teen Sleep|

It’s time for families to introduce yoga for kids and parents. If you’ve made yoga a part of your bedtime routine and are feeling the benefits of relaxation, why not also introduce it to your kids bedtime routine? You may notice that kids are natural yogis. They are far more flexible than most adults, and will [...]