Everything You Need To Know About Sleeping Well In The Summer

By | 2018-06-20T13:17:17+00:00 June 20th, 2018|Family Sleep|

The warm summer weather makes a lot of people happy. It lifts your mood, it's great for your overall health - really, what's not to love? Well, sometimes your sleep habits or the amount of sleep you get can be negatively impacted in the summer months. Stop and think for a minute...do you sleep well [...]

Balancing Life with Healthy Sleep for Your Child

By | 2018-04-16T13:56:45+00:00 February 6th, 2018|Kid/Teen Sleep|

Once you’ve got your little one on solid footing with respect to having a healthy relationship with sleep, it can be challenging to test the waters and step away from the routine and schedule that you’ve worked so hard to achieve.  And really, when things are going well from a sleep perspective, who in their [...]

Most Popular Posts to Sleep Better in 2017

By | 2018-04-16T13:56:46+00:00 December 16th, 2017|Lifestyle|

Thank you for using Good Night Sleep Site as a resource for your family's sleep health. We strive to offer a variety of content that can help babies, little kids, big kids and adults sleep better and achieve better overall health. We are so pleased to know that so many families rely on Good Night Sleep [...]

Tips & Tricks for Halloween Bedtime Success

By | 2018-04-16T13:56:50+00:00 October 24th, 2017|Kid/Teen Sleep|

Halloween night is an exciting time for kids. There’s the anticipation, fun of costumes, energy of trekking from house to house, and of course, the candy…all of which have the potential to push bedtime later than we’d like. So, what's a parent to do?  While we certainly want kids to have fun and enjoy the evening, there [...]

Help Your Entire Family Sleep Well – The Marilyn Denis Show

By | 2018-04-16T13:56:50+00:00 October 20th, 2017|TV|

  I had another fun and informative sleep segment on The Marilyn Denis Show. I helped Barb, mom of 4, sleep better at night. She suffered from sleep issues that so many busy moms suffer from and the tips I gave her were easy to implement and ones that even you can do at home. [...]

How To Manage Bedtime Excitement

By | 2018-04-16T13:56:50+00:00 October 10th, 2017|Kid/Teen Sleep|

Bedtime excitement. One of the most exciting time of day for kids can be when your partner gets home from work. If your kids haven't seen your partner all day (or longer if they travel for work or work shift work), pardon me, but it can be a circus! From my perspective, as someone who is pretty [...]

Getting your Napper Ready for Full Day Kindergarten

By | 2018-04-16T13:56:54+00:00 August 4th, 2017|Kid/Teen Sleep|

Time goes by so fast, and before you know it, you are getting your little one ready for full day Kindergarten. This is a big transition for both child and parent. It’s certainly an exciting time, but there is the stress of change, and it can take time for your child to adjust to their [...]

Hiring A Sleep Consultant – The Tipping Point

By | 2018-04-16T13:56:56+00:00 July 24th, 2017|Baby Sleep|

Sometimes it’s not easy to know where to start.  Particularly when you’re not quite sure how you got where you are or where it is, quite exactly, that you are.  What started as the most natural and appropriate thing in the world (nursing, rocking, swaying, or soothing your baby to sleep) has now become completely ineffective. [...]

Summer Travel Sleep Tips

By | 2018-04-16T13:56:58+00:00 June 21st, 2017|Baby Sleep|

Summer is finally here and the anticipation of getting away for your family vacation is high. When vacationing, happy children equal happy parents so keep reading for some summer travel sleep tips to help you realize those dreamy summer holiday days.  It is always much better if everyone is well rested enough to enjoy them! [...]