Is it Okay to Take a Nap and How to Nap Properly – The Goods

By | 2018-04-16T13:56:49+00:00 October 31st, 2017|TV|

I was back on CBC The Goods answering the question - should I take a nap? I answered that and shared my top nap hacks like: Cold water nap recovery Creating the perfect nap environment How to take a nappuccino Nap + hammock = sleep win! You can watch the segment here at the 28.38 mark. [...]