Most Popular Posts to Sleep Better in 2017

By | 2018-04-16T13:56:46+00:00 December 16th, 2017|Lifestyle|

Thank you for using Good Night Sleep Site as a resource for your family's sleep health. We strive to offer a variety of content that can help babies, little kids, big kids and adults sleep better and achieve better overall health. We are so pleased to know that so many families rely on Good Night Sleep [...]

How To Make It Easier For Your Child To Fall Asleep

By | 2018-04-16T13:56:53+00:00 September 8th, 2017|Kid/Teen Sleep|

It can be tough to fall asleep with the day’s worries on your mind. The same can be said for our children. Perhaps it was a disagreement they had with a friend that day, or a subject at school they are struggling with. Maybe their upcoming hockey tournament is keeping them up at night, or [...]

Getting your Napper Ready for Full Day Kindergarten

By | 2018-04-16T13:56:54+00:00 August 4th, 2017|Kid/Teen Sleep|

Time goes by so fast, and before you know it, you are getting your little one ready for full day Kindergarten. This is a big transition for both child and parent. It’s certainly an exciting time, but there is the stress of change, and it can take time for your child to adjust to their [...]

Is Your Child “Sleep” Ready for Sleep Away Camp?

By | 2018-04-16T13:57:14+00:00 February 21st, 2017|Kid/Teen Sleep|

Signing up your child for their first week of sleep away camp is a big decision. Perhaps you went as a kid and want your own child to experience the same fun or maybe this is a new adventure for the both of you. While summer camp is a wonderful opportunity for your child to [...]

Why Your 8-12 Year Old Isn’t Sleeping

By | 2018-04-16T13:57:16+00:00 January 9th, 2017|Kid/Teen Sleep|

It’s common for your 8-12 year old to start struggling with sleep. Often parents find their children at this age take longer to get to bed. Perhaps it’s taking them longer to fall asleep or suddenly they are showing bouts of anxiety and fear about going to bed alone. At this age, adequate sleep is [...]