How To Sleep Well When Pregnant

By | 2018-04-16T13:56:49+00:00 November 1st, 2017|Adult Sleep|

Frequent wakings, tossing and turning, difficulty getting comfortable, all coupled with various aches and pains. Throw in insomnia and some heartburn and the chance of getting a good night’s rest can seem impossible.  Sleepless nights can be common practice for new parents, but most pregnant women also struggle with sleep in the months leading up [...]