CBC Radio Metro Morning Interview on DST and March Break Routine

By | 2018-04-16T13:58:11+00:00 March 11th, 2014|Radio, Resources|

I spoke with Matt Galloway on Metro Morning about Spring Daylight Savings Time and March Break.  I explain why sticking to your routine, even during March Break, is your best route to keeping the whole family well-rested. Listen here.   Follow Alanna on Facebook and Twitter for daily sleep tips and advice.