Why Your Baby Cries When They Wake Up

By | 2018-04-16T13:57:02+00:00 April 21st, 2017|Baby Sleep, Naps|

I was recently asked by Catherine from Cat & Nat a great question and one that I'm asked frequently. “If my baby wakes up crying does it mean that they are still tired?” Why Your Baby Cries When They Wake Up If your baby wakes up screaming and crying there are likely 3 things going on: [...]

How to Get Your Baby to Nap Longer

By | 2018-04-16T13:57:47+00:00 April 12th, 2015|Baby Sleep, Naps, Sleep Science|

Ah, naps. Sweet, sweet naps. We love them as adults. So why don’t babies feel that way, too? If you’ve ever wondered how to get a baby to sleep for a long time, you’re not alone. The most common sleep complaint I hear is “Why won’t my baby nap?” Is this situation familiar to you? [...]

The 1 Thing You Must Do When Starting Daycare

By | 2018-04-16T13:57:55+00:00 September 3rd, 2014|Bedtime, Schedule, Toddler Sleep|

When I'm asked "my child is starting daycare, what should I do?" the one piece of advice I give is make bedtime earlier for the first few weeks. You have to understand that when we go through major transitions we could all use some extra sleep. When our little ones are getting adjusted to a [...]