Why You Sleep Less in the Summer Than the Winter – CTV Your Morning

By | 2018-06-12T19:54:14+00:00 June 12th, 2018|TV|

Summer brings warmer weather but also less sleep for many families. I had a great time on Your Morning sharing why we sleep better in the winter and sleep less in the summer. I explained my top sleep tips on how you can protect your summer sleep and also help you children sleep better in [...]

Video – Setting up Your Baby’s Sleep Environment

By | 2018-04-16T13:57:44+00:00 July 5th, 2015|Resources, TV|

When setting up your baby's sleep environment there are a few things to factor. Creating a safe sleep environment and one that is conducive to sleep is a very important part of the sleep training puzzle. It can be the first step towards ultimate sleep success.   Subscribe to Good Night Sleep TV here to be kept [...]

What is Sleep Apnea and How it’s Diagnosed – Halton Insider – Part 2

By | 2018-04-16T13:57:51+00:00 November 15th, 2014|Resources, TV|

In Part 1 on Halton Insider's segment of Sleep Apnea Alanna McGinn, Founder of Good Night Sleep Site, interviews Dr. Howard Awad, Medical Director and Sleep Specialist of The Sleep Medicine Group. In Part 2 of their interview Dr. Awad explains what happens during a sleep study, the sleep enviroment in which they sleep, and the common treatments [...]

Good Night Sleep Site Client Twin Sleep Testimonial

By | 2018-04-16T13:57:52+00:00 October 26th, 2014|Resources, TV|

Good Night Sleep Sites twin sleep testimonial. Find out what these parents of twins had to say about Good Night Sleep Site after our consultants helped their twins sleep better.   Subscribe to Good Night Sleep TV here to be kept up-to-date on all upcoming shows. Alanna McGinn is a Certified Sleep Consultant and Founder of Good [...]

Diagnosing Sleep Apnea – Halton Insider – Part 1

By | 2018-04-16T13:57:54+00:00 September 12th, 2014|Resources, TV|

Awareness and diagnosing sleep apnea is on the rise. Alanna McGinn, Founder of Good Night Sleep Site, interviews Dr. Howard Awad, Medical Director and Sleep Specialist of The Sleep Medicine Group. In Part 1 of their interview, Dr. Awad explains what sleep apnea is, the signs and symptoms of sleep apnea, what it does to [...]

Video – Back to School Sleep Tips for Your Child

By | 2018-04-16T13:57:55+00:00 August 22nd, 2014|Resources, TV|

I shared my top back to school sleep tips on YummyMummyClub.ca's Youtube channel on how to make sure your child is well-rested before and during the school year. Can you take a guess what my top 4 tips are? Watch the video here.   Subscribe to Good Night Sleep TV here to be kept up-to-date on all [...]

How Your Family Can Sleep Better When Traveling

By | 2018-04-16T13:57:58+00:00 June 28th, 2014|Resources, Sleep and Travel - #GoodNightTravel, TV|

Knowing how to sleep better when traveling is key in your next successful family trip. It can be tough to stay well-rested while traveling with your family. A change in your childs sleep environment and routine along with missed naps and bedtimes can lead to sleep debts for all. It's much easier to sleep better when [...]

The Crib to Bed Transition – Part 2

By | 2018-04-16T13:58:09+00:00 April 22nd, 2014|Bedtime Routine, Setting Limits, Toddler Sleep|

In Part 1 of transitioning your little one from crib to bed I shared some tips on what to do before the crib even comes out of the room. In Part 2 of this series the homework is done, the bed is made and it’s time for you’re little one to say good night.  Now [...]

The Crib to Bed Transition – Part 1

By | 2018-04-16T13:58:11+00:00 March 26th, 2014|Setting Limits, Toddler Sleep|

Graduating your child from their crib to new bed can be a scary time for parents but it doesn’t have to be and being prepared can certainly help. In Part 1 of the crib to bed transition I’m going to share tips on what you can do before the crib even comes down. I recently [...]

Video – Your Toddler Sleep Holiday Tips

By | 2018-04-16T13:58:14+00:00 January 23rd, 2014|Resources, TV|

Toddler sleep habits can taking a beating over the holiday season. Naptime and bedtime schedules change, and constant sleeping on-the-go can mean the usual toddler sleep habits aren't being met by your little one. It's what Alanna McGinn calls the "Toddler Sleep Hangover" and she explains her toddler sleep holiday tips to help your child get [...]