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Blog - Toddler Sleep

Sleep sack - happy sibling children in bed

The Safest and Most Practical Sleep Sack by Age

famly sitting on a couch - sleep

How to Prepare an Older Sibling for the Sleep Training Process

Toddler clock tips: Child lying on bed as viewed from above.

A Toddler Clock: 4 Tips for Sleep Success

Child playing with blocks and wood toys

Why Your Child Wants to Sleep With Transitional Objects

Halloween - kids in dinosaur costumes sitting at a table in the kitchen with pumpkins

Ways to Celebrate Halloween Without Trick or Treating

Smiling female child laying down in bed with head resting on a pillow

When to Give Your Child a Pillow

choices

Using Choices with your Toddler at Bedtime

babysitter

Helping Children Sleep Better Out of the Home or With a Babysitter

bring back vacations - an image of two adults swinging a child in the air between them with an airplane in the background

Bring Back Vacations: Your Guide to Sleep and Travel

Spring Break - photo of 3 kids exploring in the forest

How to Help Your Children Sleep Better On Spring Break 

Child at doctor’s office

Visiting the doctor? 4 Tips to Manage Your Child’s Anxiety at Bedtime

Daycare: 2 children and an an adult with long brown hair reading a book.

What Daycares Do to Help Support Healthy Sleep

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Do you need to give yourself a sleep cleanse?⁠
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We have 3 ways you can achieve clean sleep (and better sleep!)⁠
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Practicing proper sleep hygiene, which are lifestyle and behavioural changes to improve our sleep need to be incorporated. Steps like keeping a consistent bedtime, making sure you are getting on average 7-8 hours of sleep per night, and keeping tech out of the bedroom are important, but adding other healthy fundamentals to your sleep cleanse, ones that maybe you never considered, could also help you sleep better.⁠
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Read three ways you can start incorporatating helpful sleep hygiene habits by swiping, then read the entire post with EVEN MORE details about each suggestion at the link in our bio. ⁠
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#bringbackbedtime #sleephelp #sleepsupport #tiredmama #tiredmom #tireddad #tiredparents #goodnightsleepsite #sleepexpert #insomnia #cantsleep #terriblesleeper #sleeptips #sleeptip #bettersleep #sleepbetter #sotired #readyforbed #cleansleep #sleephygiene ⁠
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Are you familiar with safe sleep guidelines? ⁠
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Is your family, including caregivers? We have an article on our blog with a important information about safe sleep, as well as extra reading and articles!⁠
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Good Night Sleep Site follows the US Safety Sleep Guidelines, but we also follow Canadian standards as well. We strongly suggest researching products before you buy anything.⁠
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The ABC’s of Safe Sleep⁠
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We have made it our mission to share the ABC’s of safe sleep. Babies should sleep:⁠
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Alone on their⁠
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Back in a⁠
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Crib or bassinet⁠
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We suggest room sharing over bed sharing, and cribs should be kept clear of everything but a certified crib mattress and a well fitted sheet.⁠
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Read more on our blog!⁠
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#bringbackbedtime #safesleep #ConsumerProductSafetyCommission⁠
#babysafetymonth #babysafety #babysleep #babysleeptip #babysleepsips #safesleepforbaby #babyissleeping #goodnightsleepsite #todaysparent #nurserytrends #nurserydecor #nurserydesign #babyroom #newparent #fourthtrimester #parentinglife #newmamalife #expectantmama
BOOKING NOW FOR FALL/WINTER⁠ ⁠ Is your organiz BOOKING NOW FOR FALL/WINTER⁠
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Is your organization working on health and wellness events? ⁠
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Is there a wellness day being planned? ⁠
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Do you have an event coming up and need a professional, experienced speaker? ⁠
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Sleep Expert Alanna McGinn is available for your next webinar, workshop or lunch and learn. Alanna's corporate sleep presentations and programs will help everyone in your organization get the sleep they need. ⁠
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Sessions can be virtual or, depending on location, in-person!⁠
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Review some of the options at the link in our bio and reach out if you have questions or to book! ⁠
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#bringbackbedtime #sleepexpert #sleepcoach #wellnessdays #sleepawarenessmonth #sleepday #sleepbetter #sleeproutine #bettersleep #businessworkshop #healthandwellness #alannamcginn⁠ ( #📷 @gnsleepsite )
Have you joined our NEW Broadcast Channel yet?⁠ Have you joined our NEW Broadcast Channel yet?⁠
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Find it in our profile or our stories and join us as Alanna share exclusive sleep content to help tired parents like you!⁠
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Know someone who can benefit from all of this extra sleep content? Tag them. ⁠
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We hope you join so we can help you bring back bedtime.⁠
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#bringbackbedtime #goodnightsleepsite #babynaps #naptime #naptimestruggles #parenting101 #parentingproblems #parentingwin #momprobs #mommyproblems #momstruggles #naptimehustle #naptimes #tiredasamother #tiredmama #mombie #beyondmotherhood
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