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Blog - Toddler Sleep

Sleep sack - happy sibling children in bed

The Safest and Most Practical Sleep Sack by Age

How to Prepare an Older Sibling for the Sleep Training Process

Toddler clock tips: Child lying on bed as viewed from above.

A Toddler Clock: 4 Tips for Sleep Success

Why Your Child Wants to Sleep With Transitional Objects

Halloween - kids in dinosaur costumes sitting at a table in the kitchen with pumpkins

Ways to Celebrate Halloween Without Trick or Treating

Smiling female child laying down in bed with head resting on a pillow

When to Give Your Child a Pillow

Using Choices with your Toddler at Bedtime

Helping Children Sleep Better Out of the Home or With a Babysitter

bring back vacations - an image of two adults swinging a child in the air between them with an airplane in the background

Bring Back Vacations: Your Guide to Sleep and Travel

Spring Break - photo of 3 kids exploring in the forest

How to Help Your Children Sleep Better On Spring Break

Visiting the doctor? 4 Tips to Manage Your Child’s Anxiety at Bedtime

Daycare: 2 children and an an adult with long brown hair reading a book.

What Daycares Do to Help Support Healthy Sleep

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Do you need to give yourself a sleep cleanse?⁠
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Practicing proper sleep hygiene, which are lifestyle and behavioural changes to improve our sleep need to be incorporated. Steps like keeping a consistent bedtime, making sure you are getting on average 7-8 hours of sleep per night, and keeping tech out of the bedroom are important, but adding other healthy fundamentals to your sleep cleanse, ones that maybe you never considered, could also help you sleep better.⁠
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Read three ways you can start incorporatating helpful sleep hygiene habits by swiping, then read the entire post with EVEN MORE details about each suggestion at the link in our bio. ⁠
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Good Night Sleep Site follows the US Safety Sleep Guidelines, but we also follow Canadian standards as well. We strongly suggest researching products before you buy anything.⁠
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The ABC’s of Safe Sleep⁠
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We have made it our mission to share the ABC’s of safe sleep. Babies should sleep:⁠
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Alone on their⁠
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Back in a⁠
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Crib or bassinet⁠
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We suggest room sharing over bed sharing, and cribs should be kept clear of everything but a certified crib mattress and a well fitted sheet.⁠
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Read more on our blog!⁠
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