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Blog - Toddler Sleep

toddler clock

How To Introduce A Toddler Clock

move baby out of a crib

Thinking of Making a Nap Transition?

Grumpy After A Nap

18 Month Sleep Regression

Help Your Child Sleep Better at Daycare

Why Bedtime Routines Are Crucial For Children

Why Bedtime Routines Are Crucial For Children

Toddler Sleep Strike

Getting Through A Toddler Sleep Strike

Bring back bedtime for kids

Better Sleep For Kids – Bring Back Bedtime

Meditation For Children

Tips To Ease Childhood Nightmares

How to Host a Children’s Book Club at Bedtime

Your Bedtime Routine with Multiple Children

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Have you joined our NEW Broadcast Channel yet?⁠ Have you joined our NEW Broadcast Channel yet?⁠
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Find it in our profile or our stories and join us as Alanna share exclusive sleep content to help tired parents like you!⁠
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Know someone who can benefit from all of this extra sleep content? Tag them. ⁠
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We hope you join so we can help you bring back bedtime.⁠
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#bringbackbedtime #goodnightsleepsite #babynaps #naptime #naptimestruggles #parenting101 #parentingproblems #parentingwin #momprobs #mommyproblems #momstruggles #naptimehustle #naptimes #tiredasamother #tiredmama #mombie #beyondmotherhood
As the seasons change parents are left wondering “how should I dress my baby to sleep?” I have the answers for you and show you outfit by outfit for all temperatures of the season plus a handy screenshot chart at the end for you to keep!
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#goodnightsleepsite #alannamcginn #babypjs #wintersleep #babysleep
What I’m working on this week to help YOU sleep What I’m working on this week to help YOU sleep better:  💤 Replying to emails for clients to set up their free 15 minute discovery call with myself or one of our Good Night Sleep Site sleep consultants! You can book yours at the link in our bio!  💤 Prepping for all of the in-person and virtual sleep and wellness events I have coming up! Some are in #toronto (like @thebabyshows), others are virtual and happening all around the world!  💤 I’m spending time creating more sleep, stress management and wellness content to share with you. But the best place to get more information at anytime is on our website! Our blog is filled with amazing advice and tips, PLUS you can browse our online sleep programs to find one that you can begin TONIGHT.  Don’t spend another night wishing you had better sleep. We can help.  I am so excited about what the next few months will bring! I’m passionate about helping you sleep better, manage your stress and feel great!  What are you working on this week?  #wellnessblog #bringbackbedtime #healthandwellness #bettersleep #sleepbetter #investinrest #restfulnight #sleeplessnights #sleepcoach #sleepexpert #sleepingbetter #sleeptips #sleeptip #stressmanagement #mediaspeaker #mediaexpert #corporatewellness #wellnessprogram
NAP TIP // Here's the truth about naps: They can t NAP TIP // Here's the truth about naps: They can take time to come together.⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
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Extending day sleep is the product of your little one coming to rely on the predictability of where sleep is happening, when it is being offered and how you respond to them as they test the independent sleep waters.⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
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As tired parents, we spend lots of time wishing for naps to come together and sometimes overstep with respect to our expectations. We end a short nap because we “know” that our baby won’t nap for any longer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
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But have you really given them the opportunity to resettle into sleep? Did you burst into the room the moment that they woke?⠀⠀⠀⠀⠀⠀⠀⠀⁠
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➡ Often times what is needed is just a bit more time.⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
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Be patient with your little one, commit to giving them some additional time when they stir after that single sleep cycle to see if they will return to sleep on their own. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
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I know it’s hard, but the more they have the opportunity to practice resettling, the more seamless the transition between sleep cycles becomes.⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
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Are you dealing with nap struggles?⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
Need more support?⁠
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Browse our nap articles on our website (link in bio), book a discovery call to speak to one of our sleep consultants or download our new Schedules and Naps mini sleep course! (link in bio)⠀⠀⠀⠀⠀⠀⁠
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#bringbackbedtime #whattoexpect #wtebabies #parentsirl #wtemoms #momszone #embraceyourmotherhood #parentscanada #mothermusing #babysleeptip #myformerbump #momhack #motherhoodjourney #motheringthroughig #joyfulmamas #livethelittlethings #parenting101 #mamabear #motherhoodunplugged #dailyparenting #ig_motherhood #unitedinmotherhood #dailymotherhood #mynameismama #magicofmotherhood #naptimehustle #napstruggles #naptimeisthebesttime #naptimestruggle ( #📷 @gnsleepsite )
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