Summer vacation is full of fun and sun, but it is not always great for sleep. Our kid’s naps are often skipped and/or bedtime is late. All of those exceptions are worth it when you consider that we only have 18 summers with our kids at home. But when we head back to school we want to make sure that they are well-rested.

A back to school sleep schedule is important for all of us, but for a child, it is extra important.

Read more here at Orlando Moms Blog.