Sleep Truths, Not Beliefs

By | 2019-03-31T11:58:02+00:00 March 31st, 2019|Baby Sleep, Toddler Sleep|

The minute we announce pregnancy, we receive advice. While it is well-meaning, some of these pieces of advice can confusing and some just might not work. I’m just gonna say it: there are sleep truths and there are sleep beliefs. We want the truth! The amount of information out there about sleep is insurmountable. The advice you [...]

Comments Off on Sleep Truths, Not Beliefs

Help! How Can I Help My Child Through This Sleep Regression?

By | 2019-01-31T18:44:50+00:00 January 30th, 2019|Baby Sleep, Toddler Sleep|

A sleep regression can be terribly frustrating. One day you have a great sleeper and the next you may feel like you don't. Have no fear, you can get through this! Here's how: The things about sleep regressions is that all have one thing in common: they are caused by something your child is learning.  [...]

Comments Off on Help! How Can I Help My Child Through This Sleep Regression?

Help Your Child Sleep Better in 2019 With These Top Posts From 2018

By | 2018-12-30T00:55:59+00:00 December 27th, 2018|Baby Sleep, Toddler Sleep|

What is on your goal list for 2019? Is helping your child sleep better on that list.  Have no fear, I've got you covered.  I've compiled the top 7 posts from 2018 to help your child (and you) sleep better in 2019. There's a little something for everyone. 7.  Potty Training and Sleep "Potty training [...]

Comments Off on Help Your Child Sleep Better in 2019 With These Top Posts From 2018

How a Sleep Sack Helps Both Baby and Toddler

By | 2018-12-05T00:19:56+00:00 November 30th, 2018|Baby Sleep, Toddler Sleep|

Have you heard of a sleep sack (also known as a sleep bag)?  I talk about them often, for good reason. If you have not, you might read a little further because a sleep sack can be a fantastic sleep tool for both your baby and your toddler. Infant safety Until a baby reaches 12 [...]

Comments Off on How a Sleep Sack Helps Both Baby and Toddler

When Your Child is Sick or Teething

By | 2018-09-25T02:21:31+00:00 September 25th, 2018|Baby Sleep, Toddler Sleep|

A great sleeper can be thrown off by being sick or is teething.  I have spoken to many families who start the conversation with "It all started when he got sick," or "She was a great sleeper and then two teeth came in at once."  Yes it can happen, a great sleeper can become a [...]

Comments Off on When Your Child is Sick or Teething

How To Help Your Child Sleep Well In Summer Heat

By | 2018-07-24T02:18:30+00:00 July 23rd, 2018|Baby Sleep, Toddler Sleep|

Sleep and heat do not mix! Keeping cool on summer nights can be tough when it is hot out. And oh my it is H-O-T out! I can remember being a child and struggling hard to fall asleep in the summer in my hot bedroom. It was so frustrating! With all the sleep struggles out [...]

Comments Off on How To Help Your Child Sleep Well In Summer Heat

Surviving Spring Forward Sleep Struggles

By | 2018-06-03T02:09:10+00:00 March 9th, 2018|Baby Sleep, Toddler Sleep|

  Raise your hand if you dread the time change for one thing: you know it will impact your child's sleep. If you raised your hand you are most definitely not alone. I think many parents fear the twice-a-year time change because we know it can throw a curveball into our child's sleeping patterns. Have [...]

Comments Off on Surviving Spring Forward Sleep Struggles

5 Reasons To Hire A Certified Sleep Consultant

By | 2018-06-03T02:10:34+00:00 March 1st, 2018|Baby Sleep, Toddler Sleep|

You've been searching the internet or reading book after book for the answers to your child's sleep struggles and you came across the title "Sleep Consultant" and wondered if you should hire a Sleep Consultant.  What's different in hiring a sleep consultant than reading a book or searching through blogs or  threads on the internet? [...]

Comments Off on 5 Reasons To Hire A Certified Sleep Consultant

Why Are Naps Such a Struggle?! – How To Help Your Child Take Great Naps

By | 2018-06-03T02:16:45+00:00 January 6th, 2018|Baby Sleep|

  Oh naps, why do you have to be such a struggle?!  Our children, after 4 months of age need 1 - 3 predictable and restorative naps to get through the day well. However, they prove to be a hard to obtain the length and quality of sleep that is needed.  They are though, extremely [...]

Comments Off on Why Are Naps Such a Struggle?! – How To Help Your Child Take Great Naps

Top Baby, Toddler and Child Sleep Tips for 2017

By | 2018-06-03T02:15:30+00:00 December 28th, 2017|Baby Sleep, Toddler Sleep|

  With 2017 coming to an end and a lot of new families now getting the sleep that they need, I thought I would share some of my top sleep tips in my most helpful blogs for the year.  These were decided by you, the tired moms and dads out there that were looking for [...]

Comments Off on Top Baby, Toddler and Child Sleep Tips for 2017