A great sleeper can be thrown off by being sick or is teething. I have spoken to many families who start the conversation with "It all started when he got sick," or "She was a great sleeper and then two teeth came in at once." Yes it can happen, a great sleeper can become a [...]
So you're thinking it might be time to make the move to a big kid bed? To have a successful transition to a bed from a crib you'll need to ensure that that you have a few things in order first. Ensure It Is The Right Time A major key to success in the crib [...]
Sleep and heat do not mix! Keeping cool on summer nights can be tough when it is hot out. And oh my it is H-O-T out! I can remember being a child and struggling hard to fall asleep in the summer in my hot bedroom. It was so frustrating! With all the sleep struggles out [...]
Potty training is a fun, messy and exciting milestone in a child's life, but it can be tough when it comes to sleep. However, going diaper free is fantastic for all parents out there - freedom! But hang on a minute, don't throw the diapers out just yet. I'd like to help you protect sleep [...]
Raise your hand if you dread the time change for one thing: you know it will impact your child's sleep. If you raised your hand you are most definitely not alone. I think many parents fear the twice-a-year time change because we know it can throw a curveball into our child's sleeping patterns. Have [...]
You've been searching the internet or reading book after book for the answers to your child's sleep struggles and you came across the title "Sleep Consultant" and wondered if you should hire a Sleep Consultant. What's different in hiring a sleep consultant than reading a book or searching through blogs or threads on the internet? [...]
For the love of all things sleep. Why did my toddler decide that climbing out of the crib was a good idea? Your toddler too?! I can’t help but wonder… Are they protesting sleep? Stalling? Or perhaps curious of the world outside of the crib? It’s not only frustrating, but I think we can all [...]
With 2017 coming to an end and a lot of new families now getting the sleep that they need, I thought I would share some of my top sleep tips in my most helpful blogs for the year. These were decided by you, the tired moms and dads out there that were looking for [...]
Healthy sleep for your child means getting the need sleep that they need, on an age appropriate schedule and doing so independently. An independent sleeper is part of the goal, right? So why am I talking about sleep tools? Sometimes we run into physical and behavioral hurdles in our children's sleep, especially in the toddler [...]
Yup, as parents we dread the time change. Right when we seem to figure out our kid’s sleep schedule, it all gets turned upside down! Who wouldn’t dread this?! Fall is tough because while we “get another hour of sleep,” our kids who usually sleep till 7am are waking at 6am on that day. If [...]
