Potty Training and Sleep

By | 2018-07-01T01:16:37+00:00 July 1st, 2018|Toddler Sleep|

Potty training is a fun, messy and exciting milestone in a child's life, but it can be tough when it comes to sleep. However, going diaper free is fantastic for all parents out there - freedom! But hang on a minute, don't throw the diapers out just yet.  I'd like to help you protect sleep [...]

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Surviving Spring Forward Sleep Struggles

By | 2018-06-03T02:09:10+00:00 March 9th, 2018|Baby Sleep, Toddler Sleep|

  Raise your hand if you dread the time change for one thing: you know it will impact your child's sleep. If you raised your hand you are most definitely not alone. I think many parents fear the twice-a-year time change because we know it can throw a curveball into our child's sleeping patterns. Have [...]

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5 Reasons To Hire A Certified Sleep Consultant

By | 2018-06-03T02:10:34+00:00 March 1st, 2018|Baby Sleep, Toddler Sleep|

You've been searching the internet or reading book after book for the answers to your child's sleep struggles and you came across the title "Sleep Consultant" and wondered if you should hire a Sleep Consultant.  What's different in hiring a sleep consultant than reading a book or searching through blogs or  threads on the internet? [...]

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5 Tips to Keep Your Toddler From Climbing Out of The Crib

By | 2018-06-03T02:12:38+00:00 January 19th, 2018|Toddler Sleep|

For the love of all things sleep. Why did my toddler decide that climbing out of the crib was a good idea? Your toddler too?! I can’t help but wonder… Are they protesting sleep? Stalling? Or perhaps curious of the world outside of the crib? It’s not only frustrating, but I think we can all [...]

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Top Baby, Toddler and Child Sleep Tips for 2017

By | 2018-06-03T02:15:30+00:00 December 28th, 2017|Baby Sleep, Toddler Sleep|

  With 2017 coming to an end and a lot of new families now getting the sleep that they need, I thought I would share some of my top sleep tips in my most helpful blogs for the year.  These were decided by you, the tired moms and dads out there that were looking for [...]

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Sleep Tools For Your Toddler

By | 2018-06-02T18:41:21+00:00 November 29th, 2017|Toddler Sleep|

Healthy sleep for your child means getting the need sleep that they need, on an age appropriate schedule and doing so independently.  An independent sleeper is part of the goal, right? So why am I talking about sleep tools? Sometimes we run into physical and behavioral hurdles in our children's sleep, especially in the toddler [...]

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Falling Back: Helping Your Child Through The Time Change

By | 2018-05-23T16:37:02+00:00 November 2nd, 2017|Baby Sleep, Toddler Sleep|

Yup, as parents we dread the time change. Right when we seem to figure out our kid’s sleep schedule, it all gets turned upside down! Who wouldn’t dread this?! Fall is tough because while we “get another hour of sleep,” our kids who usually sleep till 7am are waking at 6am on that day. If [...]

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Helping Your Child Through The Time Change

By | 2018-06-02T18:42:44+00:00 October 17th, 2017|Baby Sleep, Toddler Sleep|

Twice a year we have the dreaded time change. This can throw our child's sleep off if we're not paying attention.  So, here are some tips to handle it whether moving "springing forward" or "falling back" in time. There are two ways to approach the time change.  We can just ease into it.  We can [...]

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I Am Proud To Say: I Sleep Trained My Kids

By | 2018-06-02T18:43:10+00:00 October 7th, 2017|Baby Sleep, Toddler Sleep|

I am Proud To Say: I Sleep Trained My Kids. ...We made the choice to work with a Sleep Consultant. What I loved from the beginning is that she worked with us to create a customized plan, that we were comfortable with to help our little guy (and us) get the rest that we needed. [...]

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The Bedtime Routine With Multiple Kids

By | 2018-06-02T18:47:03+00:00 July 16th, 2017|Baby Sleep, Toddler Sleep|

One question that I am asked often by parents who are expecting or have recently had their second child:  How do you do bedtime routines with both kids and still offer a nice soothing routine and meet bedtimes on time? Let me tell you, before our we sleep trained our second child, I was very [...]

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