Helping Families Bring Back Bedtime

Jolan Holmes

Jolan Holmes, B.A., E.C.E, R.C.C. and Certified Sleep Consultant lives in Anmore, BC with her husband and two beautiful boys. She has over 20 years experience supporting families and children with developmental, behavioural and mental health needs, as well as working specifically with little ones with sensory processing challenges and Autism. This work has provided her with immense experience in child development, family systems and developing healthy family routines. One of the common themes she noticed when supporting families in their home, was the importance of a healthy sleep routine and ensuring the family was well rested.

After completing her Masters in Clinical counselling and becoming a Registered Clinical Counsellor through the BCACC, Jolan felt that she could add on to this support by being able to provide families with tailored sleep plans and solutions that can help them to become educated sleep experts themselves and recognize the importance of sleep for their family. She knew how critical sleep was to ensure a healthy body and brain, especially when supporting little ones and families with developmental, behavioural and mental health struggles. Jolan was certified as a Sleep Consultant through the Family Sleep Institute and trained as a Good Night Sleep Educator. Becoming a sleep consultant combined her passion of working with families and littles ones with her love of sharing the importance of sleep.

When not helping families sleep better, Jolan spends time with her family exploring all the beautiful parks and beaches in BC. She is an avid reader, has a passion for music and loves travelling.