This Newborn Loves Sleep

Sleep Support for the ‘fourth trimester’

This DIY online sleep training program includes the guidance and information you need to establish a healthy sleep foundation for your babe from the very beginning.

Through our 'This Newborn Loves Sleep' DIY program, you will:

Understand your newborn’s sleep needs and what’s normal at this stage

Learn how to create a safe, conducive, and consistent sleep environment

Begin to transition your baby to a sleep schedule

Establish a bedtime routine designed to make falling asleep easier for your baby

Gain an understanding of our approved sleep training methods and timing options

What’s Included

  • 90+ page Good Night Newborn Sleep Program guidebook
  • 6 audio lessons taught by our founder and lead sleep expert Alanna McGinn
  • All the info, education and resources you need to help your newborn sleep better
  • The option to purchase additional one-on-one support if desired/required

PLUS three exciting bonuses:

How to Help Your Child Sleep Better at Daycare Guide

Are Your Ready to Sleep Train Guide – Preparing You for Sleep Training at 4+ Months

Comprehensive sleep FAQ reference guide

Downloads and more!


$147 CDN

Online Newborn Sleep Course Curriculum

4th Trimester Expectations: The Truth About Your Newborn’s Sleep

  • Understanding your newborn’s biological clock
  • Curbing your expectations – common mistakes that that new parents make
  • What to expect from 0-4 months of age
  • And more…

The Proper Sleep Environment: Setting Up Your Newborn’s Perfect Sleep Environment

  • How to create the right safe, conducive, and consistent sleep environment for your baby
  • Room sharing vs. bed sharing
  • Approved and not approved nap areas
  • And more…

The 4th Trimester Schedule: Age Appropriate Sleep Schedule for Your Newborn

  • 0-4 months of age schedules and printable guides
  • The Sun Up, Sun Down Method
  • Common questions and situations answered
  • Your newborn, feeding and sleep
  • And more…

Your Newborn’s Bedtime Routine: When to Start it and How

  • 4th trimester bedtime routine activities
  • The importance of a morning routine
  • And more…

The Method: Choosing the Right Sleep Training Method for Your Newborn

  • When is the right time to choose?
  • Our Good Night approved 4th trimester method of choice
  • And more…

The Village: Support for Mom’s, Partners, and Siblings

  • How is mom doing and why postpartum sleep support is necessary
  • How is your partner doing and healthy sleep tips for them
  • Getting your child ready for baby
  • How to sleep train baby with a toddler
  • And more…

(Or, if you want to talk it through first, click here to book a Discovery Call.)

Extra Support

If at any time you feel you require some one-on-one support, you’ll have the option of booking a 1-hour support call with one of our team members for an additional charge. We’ll answer your questions, provide support and help troubleshoot any challenges so that you can stay motivated and on-track. This extra 1-hour support call is only available to Sleep DIY and Sleep Signature Clients.

Is This Sleep Training?

Our Online DIY 4th Trimester Sleep Course includes the guidance and information you need to establish a healthy sleep foundation for your baby from the very beginning. This is not formal sleep training where you would work with schedules and methods based on a 4+ month old sleep training plan. This sleep e-course resources, schedules, and guidance are for babies 0-4 months of age, and where you can begin to take certain steps in the 4th trimester to help your baby become an independent sleeper.

Note: This is a self-led baby sleep program and you will not be working one-on-one with a Good Night Sleep Site consultant. If you feel you need one-on-one support at any time throughout the process you can book a one-hour consultation with a Good Night Sleep Site consultant for an additional cost.

Have an older babe?

Baby Sleep Programs (for babies four months to one year)

Toddler Sleep Programs (for babies 12+ months)

Kid to Teen
(for 9 – 18 years old)