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Getting Sleep Back on Track for Back to School

By | 2019-08-01T14:03:40+00:00 August 1st, 2019|Kid/Teen Sleep|

Summer is a time we loosen the rules a bit to enjoy BBQs, the pool and beach, family vacations and visitors. And with longer days and light lasting later into the evening, it also often means missed naps for the little ones, and later bedtimes all around. It may feel too early to begin thinking [...]

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