Early To Bed ~ Early To Rise …

By | 2019-06-30T15:52:30+00:00 June 30th, 2019|Baby Sleep, Baby Sleep|

When Benjamin Franklin said: "Early to bed and early to rise, makes a man healthy, wealthy, and wise" he wasn't talking about babies! When working with families to get sleep on track (or back on track) more often than not, parents have a hard time with my encouragement of an early bedtime. I understand thats [...]

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How to Start and Baby Number 2 (Or 3 …)

By | 2019-05-01T00:33:58+00:00 May 1st, 2019|Baby Sleep, Sleep Training|

I really enjoy meeting and talking sleep and all things baby/children with other parents. I get thrown a lot of questions but, the following are two of the most common questions I get at my Sleep Clinics. Q: Baby #2 is on the way and my 2.5 year old already seems to be having some [...]

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How Do We Pick a Method?

By | 2019-04-08T14:47:20+00:00 October 2nd, 2018|Sleep Training|

There is a lot of literature out there on how to get your babies sleeping (and you sleeping too!) It can be confusing, contradicting and sometimes scary what you read. One thing that I tell all my families is that there is A LOT of amazing literature out there but one thing you always need [...]

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A Few Tips

By | 2019-04-08T14:51:02+00:00 June 30th, 2018|Sleep Training|

When it comes to sleep, we all have the impression that its something that should naturally happen with children. If they sleep, they sleep, if they don’t than they obviously don’t need too. This is simply untrue. Yes, babies and children shouldn’t be “trained” to sleep, they’re not animals or robots, and sleep is something [...]

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Crying Isn’t Always Bad!

By | 2019-04-08T14:58:32+00:00 May 31st, 2018|Sleep Science|

I understand that crying is hard. It can be heart breaking for any parent/caregiver. I even had a hard time when I know that a child had had a bit of a tough time when I am working with families. I talk about this a lot with my colleagues, friends and peers. When having this [...]

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Where To Even Start!

By | 2019-04-08T15:03:38+00:00 March 1st, 2018|Sleep Training|

When a family feels that its the right time and the right thing to do to start teaching their baby how to sleep, it can feel like an overwhelming task. There is so much conflicting information! When it comes to sleep, many of us will do ANYTHING to feel refreshed an revitalized in the morning. It [...]

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The 80/20 Rule for 2018

By | 2019-04-08T15:04:17+00:00 December 31st, 2017|Schedule|

I don't know about you but, I am ready to say GOOD BYE to 2017! It hasn't been a particularly awful year, I'm just ready for a fresh start. When working with little ones to get them sleeping better, many families feel like at the end of the process that they have been given a [...]

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How To Get Started!

By | 2019-04-08T14:59:10+00:00 December 1st, 2017|4th Trimester|

When it comes to sleep, we all have the impression that its something that should naturally happen with children. If they sleep, they sleep, if they don’t than they obviously don’t need too. This is simply untrue. Yes, babies and children shouldn’t be “trained” to sleep, they’re not animals and sleep is something that our [...]

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Another Q&A With Me…Laura!

By | 2019-04-08T15:07:06+00:00 August 1st, 2017|Sleep Training|

Q: As I read more and more about sleep training, I see a lot of stress being put on the importance of an early bedtime. I’ll be going back to work next month and it will literally be impossible to put our 13 month old to bed any earlier than 7PM. Is getting a full [...]

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Q&A With Laura

By | 2019-04-08T15:07:54+00:00 June 1st, 2017|Sleep Training|

I get a lot of different questions at my sleep clinics. Here are 2 of the most common ones Q: Baby #2 is on the way and my 2.5 year old already seems to be having some of these sleep “regressions” I have heard about! She was an amazing sleeper until recently. All of the [...]

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