For Your Baby 4-18 months of Age

SOS 1:1 Baby Sleep Training Program

Does your baby struggle to fall asleep on their own?

Are you rocking and feeding them to sleep every time they go down or wake up?

Are you experiencing consistent early morning wakings?

Does your little one take consistent short naps? 45 minutes or less?

Our SOS sleep training package is our most hands-on sleep program, and a great choice for those looking for full support and personal attention. It’s also our recommended choice for parents of multiples. It’s time for YOU to become your own baby’s sleep expert where you’ll be able to teach your baby the amazing skill of independent sleep and a great place to start is with our SOS 1:1 Baby Sleep Program.

Through our ‘SOS 1:1 Baby Sleep Program’, you will:

  • Work one-on-one with your own personal certified Good Night Sleep
    Site consultant throughout the two weeks of the program.
  • Create a sleep plan that you feel comfortable implementing and receive
    above-and-beyond support to keep you consistent, accountable, and sleep
    educated.
  • Implement steps to make naps longer and consistent.
  • Create a safe, conducive, and consistent sleep environment.
  • Teach your baby to self-soothe and fall asleep on their own without
    being bounced, rocked or fed to sleep.
  • Establish an age-appropriate sleep schedule and sleep routine.
  • Reduce or eliminate night feeds and wakings by choosing one of our
    approved sleep training methods.
  • Become your own baby’s sleep expert and reach your family sleep goals

Build Age Appropriate Sleep Schedules

Develop Consistent & Longer Naps

Create a Safe Sleep Environment

Encourage Self-Soothing & Independent Sleep

How It Works

You will receive a fully customized baby sleep plan and the full support of one of our (awesome) certified sleep experts. After an initial meeting to talk through your challenges, family dynamic and objectives, you will receive a baby sleep training plan designed to get you from where you are to where you want to be – all with the goal of helping your baby feel safe and comfortable falling asleep (and going back to sleep!) on their own.

What’s Included

  • A Sleep Questionnaire, which you will be asked to fill out to get things started. It covers your child’s sleep history and issue(s), your overall sleep goals and what you hope to achieve through your work with us.
  • Welcome Package including our Good Night Letter of Understanding and Safe Sleep Practices Agreement.
  • 1-Hour Baby Sleep Consultation – once you have placed your order, within 24 hours we will be in touch to book your hour consultation at your convenience.
  • A Good Night Sleep Plan – fully customized to you, based on your questionnaire and consultation.
  • Ongoing Support in the form of four follow-up phone calls (15 minutes each), unlimited text/email support, and a daily online sleep log tracking and support.

Plus

Exciting Bonuses:

Good Night Sleep Site Handbook (to help you troubleshoot every sleep issue you might face between now and pre-school!)

The Sleep Training Mindset – Busting Through Sleep Training Myths Guide
**with sleep tracker and nap/night sleep chart.

How to Help Your Child Sleep Better at Daycare Guide

Comprehensive sleep FAQ reference guide

Let me start by saying that I was very hesitant about working with a sleep consultant. I thought sleep “training” meant I had to let my baby cry alone for hours on end. That was so not the case. Ali took the time to really listen to our concerns and our challenges surrounding our daughter’s sleep. We felt totally supported and understood right from the start. The sleep plan she created was easy to follow and the gentle approach put my worried mama heart at ease. It was remarkable to see how quickly things shifted once we started with the plan. It was clear that our baby had been needing these tools from us but we hadn’t known how to offer them. Ali truly understands the science behind infant sleep and her scope of knowledge proved invaluable. Ali’s encouragement and reassurance made us feel so supported throughout the entire process. The whole experience was more positive than I ever could have imagined. Our family is now getting the sleep we all need in order to thrive. What an amazing gift! Thank you Ali!

Additional Support

Two 15-minute calls of additional support are available to Sleep SOS clients only for an additional charge. These are beneficial as your baby experiences new sleep milestones like nap transitions, crib to bed transition, or experiences any sleep regressions, etc.

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