Corporate Sleep Programs

This Employee Loves Sleep
Virtual Corporate Sleep Programs

Helping your employees get better sleep is good for them – and a game-changer for your business plan.

Studies show that:

  • Employees who are well-rested are more efficient and content at work
  • Companies that focus on staff wellness see an increase in productivity and sales and a reduction in costs and turnover

Which is why our corporate workshops and sleep lunch and learns, hosted by our leader and chief sleep expert Alanna McGinn, are so incredibly popular – especially in the age of COVID where sleep is more important than ever for stress management and immunity.

We work with business of all types and sizes and are happy to customize our workshops based on your needs, goals – or even product offering. See below – or click here to reach out to discuss your goals and how we can help reach them.

(Note: All Corporate Sleep Programs are currently being delivered virtually due to COVID.)

Why Talk Sleep?

According to, companies that offered sleep health programming and services reported:

  • Fewer instances of employees sleeping on the job: 35% of HR leaders whose organizations did not offer professional sleep health programming reported employees sleeping on the job whereas only 28% of HR leaders whose organizations offered such resources reported employees sleeping on the job.
  • Fewer reports of negative impact on productivity: Organizations that specifically offered training programs on sleep health and services saw a reduced impact of sleep deficiency on productivity (73% versus 62%).

696 North American HR Professionals were surveyed:

Corporate Sleep Program Options

New Parents

Expectations on baby to preschool sleep needs.

When and how to choose the right method of sleep training for your family.

Safe sleep for baby.

Setting up your environment for sleep success.

Managing sleep associations.

Taming toddler bedtimes battles.

Handouts and FREE Tricks of The Sleep Trade e-book as added resource.

Adult Sleep Needs

Expectations on adult sleep needs.

Identify the behavioural factors that affect good sleep, and analyze their individual sleep habits and issues.

Strategies for quality sleep, including proper sleep hygiene.

The role of CBT-I and steps to improve your sleep.

Identify the emotional factors that affect good sleep, and explain affirmation, mindful, and breathing exercises that can help.

Discuss two leading sleep disorders – Sleep Apnea and Insomnia.

Product/Service Launch Employee Enhancement

Are you planning a new product or service launch internally for your employees and are looking for a creative addition to your launch? Nothing draws attendance better than complimentary wellness education like a free sleep clinic. Invite Good Night Sleep Site to your next corporate function and allow us to customize the best activities and booth ideas for your specific business event.

Book your Corporate Online Sleep Program and your employees will receive 40% off our Adult Sleep Program to help them sleep better tonight! Connect with us to find out more.

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Corporations already sleeping better thanks to Good Night Sleep Site: