Episode 36: Preparing Your Child for Sleep Away Camp
It’s that time of year where your child may be headed off to camp. Whether big or small your child may be having mixed emotions [...]
Episode 35: Guest – Jamie Glowacki – Potty Training Expert
Sleep Expert Alanna McGinn sits down with Potty Training Expert and author of Oh Crap Potty Training and Oh Crap I have a Toddler, Jamie [...]
Episode 34: Sleep Clinic #4
On today’s sleep clinic Sleep Expert Alanna is joined by four of her Good Night Sleep Site team members and together they answer your sleep [...]
Episode 33: How Do You Sleep Train a Baby With a Toddler at Home
It’s a common issue that we hear from our parents. You are ready to start sleep training your baby and start a routine, stay consistent, [...]
Is Reverse Seasonal Affective Disorder Affecting Your Sleep?
Mood certainly effects your sleep, and vice versa. In November we wrote a blog post that addressed sleep and seasonal affective disorder (SAD) and what [...]
Episode 32: Guest – Sarah Remmer – Family Nutritionist
Sleep Expert Alanna McGinn speaks with Family Nutritionist Sarah Remmer. Sarah is the founder and owner of The Centre for Family Nutrition, a Calgary-based nutrition [...]
Episode 31: How to Sleep Well While Pregnant
Good Night Sleep Site helps many new parents help their children sleep better but what about mama’s-to-be who are having so much difficulty sleeping while [...]
Sleep Tips For Babies With A Helmet, Cast, Brace Or Reflux
We know that parents can get stressed and worried about their baby’s sleep even in the best of times. Throw any type of illness or [...]
Episode 30: Guest – Dr. Stephanie Liu – Family Doctor
Sleep Expert Alanna McGinn speaks with Family Doctor Dr. Stephanie Liu and answers new parent medical questions. Stephanie practices community family medicine and acute care [...]