For Your Baby 4-18 months of Age

SOS 1:1 Baby Sleep Training Program

Does your baby struggle to fall asleep on their own?

Are you rocking and feeding them to sleep every time they go down or wake up?

Are you experiencing consistent early morning wakings?

Does your little one take consistent short naps? 45 minutes or less?

Our SOS sleep training package is our most hands-on sleep program, and a great choice for those looking for full support and personal attention. It’s also our recommended choice for parents of multiples. It’s time for YOU to become your own baby’s sleep expert where you’ll be able to teach your baby the amazing skill of independent sleep and a great place to start is with our SOS 1:1 Baby Sleep Program.

Through our ‘SOS 1:1 Baby Sleep Program’, you will:

  • Work one-on-one with your own personal certified Good Night Sleep
    Site consultant throughout the two weeks of the program.
  • Create a sleep plan that you feel comfortable implementing and receive
    above-and-beyond support to keep you consistent, accountable, and sleep
  • Implement steps to make naps longer and consistent.
  • Create a safe, conducive, and consistent sleep environment.
  • Teach your baby to self-soothe and fall asleep on their own without
    being bounced, rocked or fed to sleep.
  • Establish an age-appropriate sleep schedule and sleep routine.
  • Reduce or eliminate night feeds and wakings by choosing one of our
    approved sleep training methods.
  • Become your own baby’s sleep expert and reach your family sleep goals

Build Age Appropriate Sleep Schedules

Develop Consistent & Longer Naps

Create a Safe Sleep Environment

Encourage Self-Soothing & Independent Sleep

How It Works

You will receive a fully customized baby sleep plan and the full support of one of our (awesome) certified sleep experts. After an initial meeting to talk through your challenges, family dynamic and objectives, you will receive a baby sleep training plan designed to get you from where you are to where you want to be – all with the goal of helping your baby feel safe and comfortable falling asleep (and going back to sleep!) on their own.

What’s Included

  • A Sleep Questionnaire, which you will be asked to fill out to get things started. It covers your child’s sleep history and issue(s), your overall sleep goals and what you hope to achieve through your work with us.
  • Welcome Package including our Good Night Letter of Understanding and Safe Sleep Practices Agreement.
  • 1-Hour Baby Sleep Consultation – once you have placed your order, within 24 hours we will be in touch to book your hour consultation at your convenience.
  • A Good Night Sleep Plan – fully customized to you, based on your questionnaire and consultation.
  • Ongoing Support in the form of four follow-up phone calls (15 minutes each), unlimited text/email support, and a daily online sleep log tracking and support.


Exciting Bonuses:

Good Night Sleep Site Handbook (to help you troubleshoot every sleep issue you might face between now and pre-school!)

The Sleep Training Mindset – Busting Through Sleep Training Myths Guide
**with sleep tracker and nap/night sleep chart.

How to Help Your Child Sleep Better at Daycare Guide

Comprehensive sleep FAQ reference guide

Working with Alison was a total game changer for our family. Our baby Leila had never slept through the night and her naps were a maximum of 30 mins prior to doing sleep training. She was tired and irritable all of the time . Alison crafted a schedule for Leila that began to work almost immediately to help improve her night sleep, lengthen her naps and get into a routine that felt familiar and comforting for her. We watched as Leila became better and better at putting herself to sleep and back to sleep, she found ways to self soothe in the crib without a pacifier or rocking in our arms and her overall sleep improved. She is happy, energetic and alert during the days now! Alison’s 1:1 support throughout the two week process was invaluable. She was always available to answer questions and took any time needed to walk us through and understand any parts of the process. She even gave us great advice on feedings and diaper leaks. The final consultation with Alison was extremely valuable and set us up for next steps with transitioning naps and working with travel. Throughout the entire process Alison was knowledgeable, supportive and encouraging. We cannot thank her enough for helping us get on the right track with a routine and fostering a great little sleeper in Leila. We highly recommend working with Alison!

Additional Support

Two 15-minute calls of additional support are available to Sleep SOS clients only for an additional charge. These are beneficial as your baby experiences new sleep milestones like nap transitions, crib to bed transition, or experiences any sleep regressions, etc.

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