I’m often asked what to include in your baby’s nursery and once I review your child’s sleep environment I usually find the crib surrounded by entertainment. Here’s my thoughts on lights shows like a light projector and music. Are they necessary in helping your little one fall asleep?
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Alanna McGinn is a Certified Sleep Consultant and Founder of Good Night Sleep Site – a Global Pediatric and Family Sleep Team. She provides free child and family sleep support through her Facebook, Twitter, and Instagram. She invites you to join her sleep community as she works towards Good Night Sleep Site’s mission of a healthier rested family unit. For more sleep tips please visit Good Night Sleep Site. Join our movement and #BringBackBedtime.