How Do You Keep Them From Getting Out Of Bed?

It’s 2 a.m. Do you know where your three year-old is? That’s easy. She’s standing next to your bed. Sound familiar? Also, terrifying.

Toddler Sleep Challenges

Even those parents who would call their baby a super sleeper get baffled by the changes and challenges that come with toddler sleep. Because the age range for these toddler sleep challenges can vary quite a bit, I won't acknowledge a specific age in terms of months for this article. However, I absolutely will acknowledge ...

Hiring A Sleep Consultant – The Tipping Point

Sometimes it’s not easy to know where to start.  Particularly when you’re not quite sure how you got where you are or where it is, quite exactly, that you are.  What started as the most natural and appropriate thing in the world (nursing, rocking, swaying, or soothing your baby to sleep) has now become completely ineffective. ...

How to Keep Sleep On Track During Warmer Months

With the warmer weather and brighter mornings upon us, sleep can go a little sideways.

Easter Basket Gift Ideas

Easter is just around the corner and hopefully so is the warmer weather and longer doses of that golden sunshine. If you looking for some Easter basket gift ideas for your toddler or young child, we have some options that they will not only love, but would be great additions to any quiet time, nap time ...

Getting Through A Toddler Sleep Strike

Often we see toddler sleep regressions happen to even the best of sleepers. When clients contact me regarding the toddler sleep strike happening at home, I first make sure sleep basics are being promoted.

Better Sleep For Kids – Bring Back Bedtime

A good night sleep starts at bedtime. And its time to bring back bedtime. Due to our busy lives and pure exhaustion, we are often rushing through our children's bedtime. Adults are craving to have a few minutes to ourselves before we flop into bed completely sleep deprived. When focusing on better sleep for kids, ...

By | December 23rd, 2016|Categories: Bedtime, Toddler Sleep|Tags: , , , , |0 Comments

Meditation For Children

If you’ve recently discovered meditation as a great way to relax before bed, you’re not alone. It is one of the most commonly suggested methods for helping people fall asleep and quieting their minds. You may be wondering if you can practice meditation with your kids to help them fall asleep faster as well. The ...

By | December 12th, 2016|Categories: Bedtime, Bedtime Routine, Toddler Sleep|0 Comments

Tips To Ease Childhood Nightmares

It was my husband’s idea to let our four year-old daughter watch Ghostbusters. But who’s she going to call when its 4 a.m. and the movie has given her nightmares? That’s right; it’s mommy she wants for some reassurance and comfort.

By | November 24th, 2016|Categories: Bedtime, Toddler Sleep|Tags: , , , |0 Comments

Books Make Great Holiday Gifts!

Books make a great gift at any age. You probably already know that here at Good Night Sleep Site, we think a great bedtime routine is a key component of good sleep hygiene.  

By | November 11th, 2016|Categories: Bedtime|Tags: , , , |0 Comments