Thinking of Making a Nap Transition?

By | 2018-04-16T13:57:01+00:00 April 21st, 2017|Naps, Schedule, Toddler Sleep|

To transition or not transition, that is very frequently the question.  Whether it be dropping the catnap, transitioning from two naps per day to one, or moving away from naps altogether, my advice is always to be thoughtful in your approach and patient with the process, whichever nap transition it may be. As a parent, [...]

Help Your Child Sleep Better at Daycare

By | 2018-04-16T13:57:14+00:00 February 14th, 2017|Naps, Schedule, Toddler Sleep|

To help keep your baby or toddler on a regular sleep routine, everyone needs to be on board. Parents need to work with childcare providers so that they are aware of your usual routine and attempt to maintain it as much as possible. This will really help your child sleep better at daycare. We know that [...]

Getting Through A Toddler Sleep Strike

By | 2018-04-16T13:57:16+00:00 January 12th, 2017|Bedtime, Naps, Setting Limits, Toddler Sleep|

Often we see toddler sleep regressions happen to even the best of sleepers. When clients contact me regarding the toddler sleep strike happening at home, I first make sure sleep basics are being promoted. […]

Getting Your Toddler Sleeping – When It’s Time to Transition Naps

By | 2018-04-16T13:57:29+00:00 May 29th, 2016|Naps, Toddler Sleep|

  The one question I get asked the most in regards to getting your toddler sleeping is how and when do I transition naps. Naps are one of the most important fundamentals of healthy sleep and sleeping through the night in infants and toddlers. Sleep equals sleep and the better rested a child is throughout the day the [...]

Dropping Naps – When Nap Time is Officially Over

By | 2018-04-16T13:57:58+00:00 June 17th, 2014|Gears & Gadgets, Naps, Toddler Sleep|

Dropping Naps - Is it Time? The time will come when your toddler is ready to go nap free throughout the day - I know, everyone hold each other and weep. But if your little ones naptime starts interfering with his consolidated nighttime sleep it may be time to make that transition. Children can drop [...]

3 Ingredients to Cure the Toddler Sleep Holiday Hangover

By | 2018-04-16T13:58:15+00:00 December 29th, 2013|Bedtime, Bedtime Routine, Naps, Schedule, Toddler Sleep|

The Holidays are over and things are starting to settle.  While our normal routine is starting to fall back into place, something may seem slightly off.  That something is your toddler and it’s a tale I hear far too often after this busy merry season.  Gatherings were had and new toys were played with, and [...]