Episode 32: Guest – Sarah Remmer – Family Nutritionist

Sleep Expert Alanna McGinn speaks with Family Nutritionist Sarah Remmer. Sarah is the founder and owner of The Centre for Family Nutrition, a Calgary-based nutrition counselling practice that specializes in pre-natal, infant and child nutrition. She has a powerful passion for good food, and for teaching parents how to healthfully (and realistically!) feed their families.

We’re thrilled to have her on the podcast today talking about:

  • What exactly is baby led weaning?
  • What guidelines should parents follow and be aware of? Does baby really just eat what the rest of the family is eating?
  • Is choking a bigger concern with this type of feeding? And if so, what can parents do to prevent it.
  • Top strategies for taking stress out of feeding little ones?
  • What’s the easiest way for families to work on incorporating more plant-based proteins?


Links From This Segment:

Sarah Remmer

Sarah Remmer Recipes

Subscribe to Stay Up-to-Date with Episodes Here!

Keep the Conversation Going:

Join the conversations and submit your own sleep questions to Alanna on Instagram and Twitter!

Alanna McGinn
Alanna McGinn
Alanna McGinn is Founder and Certified Sleep Expert of Good Night Sleep Site, a global sleep consulting practice. She is host of the ‘This Girl Loves Sleep’ Podcast and author of ‘This Baby Loves Sleep’. Alanna has established the world-wide brand of Good Night Sleep Site as being a #1 sleep resource for families and her and her team of sleep consultants strive in helping families (baby to adults) and corporations overcome their sleep challenges and have well-rested smiles in the morning. You can find out more about Alanna McGinn and how to work with a Good Night Sleep Consultant at www.goodnightsleepsite.com and follow Alanna and all her sleep tips on Instagram - @GNSleepSite.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site, like many others, uses small files called cookies to give you the best experience on our website. Find out more.

Share this page with your employer or HR department!