The Cat and Nat Show

Your Top Baby Sleep Tools Shared on The Cat and Nat Show

I sat down with Cat and Nat from Social Common and shared some of my top baby sleep tools that parents can start applying as early as day one. I shared how setting up your sleep environment and incorporating a consistent bedtime routine can help set up your entire family for sleep success. Cat and Nat shared their bedtime routines and can you guess what they do each night before going to bed?


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Alanna McGinn is a Certified Sleep Consultant and Founder of Good Night Sleep Site – a Global Pediatric and Family Sleep Team. She provides free child and family sleep support through her FacebookTwitter, and Instagram. She invites you to join her sleep community as she works towards Good Night Sleep Site’s mission of a healthier rested family unit. For more sleep tips please visit Good Night Sleep SiteJoin our movement and #BringBackBedtime.